General fitness, health and nutrition · Public discussion

Free Weekly PodCast for Runners Online

Started by Steve · · Last activity · 1 post · 267 views

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General fitness, health and nutrition
Published
10 October 2005
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10 October 2005
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Steve
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  1. FOR IMMEDIATE RELEASE:

    CONTACT:
    Steve Runner
    1-870-275-4786
    [email hidden]
    http://www.SteveRunner.com

    Free Weekly PodCast for Runners Online

    Oxford, MA. October 9th, 2005 - "Phedippidations" a new thirty minute weekly
    internet radio show is now available for downloading to computers, I-Pods or
    other MP3 audio players.

    Show host Steve Runner is a long time contributor to the internationally
    known website "Run the Planet" (http://www.runtheplanet.com) which attracts
    the largest world wide running community on the Internet.

    "Phedippidations is all about running" said Steve, a self described "middle
    aged, middle of the pack average distance runner" who has completed ten
    marathons, including the Boston Marathon which he has run four times.

    Phedippidations is a PodCast (or "RunCast"😉 of thoughts, opinions,
    observations and rambling diatribes composed during distance long runs. "I
    record much of the program on the road while I'm running", said Steve.

    Each episode is dedicated to a specific theme covering topics such as:
    training, injury, gadgets, nutrition, and race strategies. Recent programs
    have discussed: "running shoe evolution", "dodging traffic while running",
    "the importance of rest" and coverage of the 2005 SBLI Falmouth Road Race.
    Future shows will include audio tours of the marathons and road races that
    Steve will be running, as well as biographical tributes to running legends
    such as Bill Rodgers and Frank Shorter.

    Produced weekly and made available for weekend long runs, Phedippidations
    can be downloaded for free at "SteveRunner.com" (http://www.SteveRunner.com)
    and subscribed to via i-Tunes (http://www.apple.com/itunes/), i-Podder
    (http://ipodder.org) or any of the other free PodCast subscription programs
    available on the Internet by using the RSS link:
    http://feeds.feedburner.com/Phedippidations

    Phedippidations can be found in I-Tunes under the "Health and Fitness"
    PodCast category.

    A promotional announcement for the show can be heard at
    http://www.steverunner.com/PodCasts/Phedippidations_Promo.mp3

    Podcasting is a method of publishing audio programs via the Internet,
    allowing users to subscribe to a feed of new files (usually MP3s). Most
    podcatching software enables the user to copy podcasts to portable music
    players. Any digital audio player or computer with audio-playing software
    can play podcasts.

    - END -

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