General fitness, health and nutrition · Public discussion

Four diets and CHD risk

Started by Yo! · · Last activity · 1 post · 489 views

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General fitness, health and nutrition
Published
16 November 2003
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16 November 2003
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Yo!
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  1. the score sheet doesn't really tell you the relative effects of hdl and ldl as the values aren't
    standardized, but it doesn't really matter as the score is not a hard rule that you apply to all
    populations (eg., dieters over time).++This new study shows us what we already new - that a low
    carb diet doesn't necessarily mean fewer calories *especially* over time.++The atkins diet did
    better in LDL than expected - note that researchers and subjects alike are moving toward a low SFA
    atkins diet - the new southbeach diet recommends a willett like diet that is low in SFA and
    carbs..++emphasis on calories is also growing with realization that caloories is the MOST important
    part of the atkins diet.

    -------------- ÀÎÅÍ³Ý Ä«¸®½º¸¶ KORNET -------------

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