General fitness, health and nutrition · Public discussion

Foot Soreness

Started by Joe · · Last activity · 2 posts · 351 views

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
14 October 2004
Last activity
14 October 2004
Original author
Joe
Posts
2
Discussion status
Public discussion
Total views
351
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–2 of 2
Posts remain in their original chronological order.

Text size
  1. So I have been running again for about 8 weeks after my stress fracture. I
    have been increasing my mileage by about 10%/week and just did a 24 mile
    week last week. I have some soreness in my foot is on the bony prominence
    on the inside of my foot that runs down through the top portion of my arch.
    The pain is tight when I am running and will produce some twinging pain up
    into the inside of my malleolus (ankle). I have tried icing and have only
    had minimal success with it. I am going to try a 5 day course of NSAIDs to
    see if that does the trick.

    I know its not plantar fasciitis, since I've had that before and this is not
    the same.

    Any suggestions?

    Joe

  2. << the trick.

    I know its not plantar fasciitis, since I've had that before and this is not
    the same.

    Any suggestions?

    Joe >>

    Seek expert advice.
    Be careful not to injure yourself
    Meanwhile,
    Through exagerated folly, ignorance,
    Or lack of respect for your injury.

    _______
    Blog, or dog? Who knows. But if you see my lost pup, please ping me!
    <A
    HREF="http://journals.aol.com/virginiaz/DreamingofLeonardo">http://journal
    s.aol.com/virginiaz/DreamingofLeonardo</A>

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.