Foil Wrapped Chicken Breasts
6 boneless chicken breasts
1 bottle of zesty italian dressing
large bag of baby carrots
1 onion
butter
salt
pepper
non-stick spray
foil
Thaw chicken breasts, poke small holes using a fork and marinade in
dressing for a minimum of 30 minutes. Cut carrots in half and slice onion
into rings.
Spray foil with non-stick spray, place 3 chicken breasts onto foil
surrounding them the carrots and onions. Season with salt and pepper and
top with pads of butter. Spray another piece of foil and cover the
chicken; fold sides and ends together. Repeat with remaining ingredients.
Place on preheated grill at low heat and cook for 1 hour, turning every 15
minutes. Turn the heat up 3/4 high and brown for 20 minutes, flipping the
packages every 10 minutes. Serve with rice or pasta. You can also place
the foil packages in the oven at 350 for an hour, broiling them for 10
minutes to brown.
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