General fitness, health and nutrition · Public discussion

Florentine Lasagna Rosettes for One

Started by Lucky · · Last activity · 1 post · 355 views

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General fitness, health and nutrition
Published
31 December 2004
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31 December 2004
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Lucky
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  1. Florentine Lasagna Rosettes

    Source: Better Homes and Gardens

    Makes 1 serving
    Prep: 20 minutes
    Bake: 25 minutes

    Ingredients
    1/2 of a 10-ounce package frozen chopped spinach, thawed and drained (1/2
    cup)
    1 lasagna noodle (1 ounce)
    1 single-serving envelope instant cream of chicken soup mix
    1/2 cup hot water
    1/4 cup shredded Swiss or Colby cheese
    4 ounces ground raw turkey
    1 tablespoon chopped onion
    1/4 teaspoon dried thyme, crushed

    Squeeze excess liquid from spinach; set aside. Cook lasagna noodle
    according to package directions; drain. In a small saucepan combine soup
    mix, water, and cheese. Heat over medium heat until well blended and
    cheese
    is melted; remove from heat.
    In a medium skillet cook ground turkey and onion until meat is no longer
    pink and onion is tender. Drain. Stir in spinach, thyme, and half of the
    cheese mixture. Mix well.
    Meanwhile, halve lasagna noodles lengthwise. In a small greased baking
    dish curl each half into a rosette about 2-1/2 inches in diameter. Spoon
    turkey mixture into the lasagna rosettes. Spoon remaining cheese mixture
    over rosettes. Bake, covered, in a 350 degree F oven for 25 to 30 minutes
    or
    until heated through. To serve, spoon extra sauce from dish over rosettes.
    Makes 1 serving.

    Nutritional Information
    Nutritional facts per serving
    calories: 512, total fat: 19g, saturated fat: 8g, cholesterol: 125mg,
    sodium: 945mg, carbohydrate: 44g, fiber: 5g, protein: 40g, vitamin C: 33%,
    calcium: 45%, iron: 35%

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