What troubleshooting steps can be taken to resolve TrainerRoad Bluetooth sensor dropouts on Windows, particularly when using USB Bluetooth dongles versus built-in laptop Bluetooth adapters, and are there any notable differences in stability between Windows 10 and Windows 11 in this context? Furthermore, do Bluetooth sensor configurations that involve multiple devices, such as a power meter, cadence sensor, and heart rate monitor, increase the likelihood of dropouts, and if so, are there any best practices for mitigating these issues? Additionally, can the use of Bluetooth 5.0-enabled sensors and adapters improve overall stability and reduce dropouts, and are there any specific hardware or software recommendations for optimizing Bluetooth connectivity in TrainerRoad on Windows?