Cycling Training · Public discussion

Fitness testing

Started by dutchie936 · · Last activity · 1 post · 997 views

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Cycling Training
Published
2 January 2005
Last activity
2 January 2005
Original author
dutchie936
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1
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Public discussion
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997
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Topics
Heart rate training

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  1. Original post
    dutchie936
    Archived post
    #1

    I've been cycling for about 8 months now,and would like to get more serious about training.Does anyone know if there is a way to "accurately" test my current fitness level.(max heart rate)I would like to do some heart rate training,and want proper set of guidelines to follow.Rather than just relying on the average.I live in Canada,so I can't just get a doctor to do all the tests for no medical reason.

    Thanks

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