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Does fish oil, containing EPA and DHA contain vitamins A and D ? I thought only codfish-oil
contains vit A and D, or am I wrong ? I have heard fish-oil in pregnancy is a good thing, is this
correct, please ?
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Ikke said:
Does fish oil, containing EPA and DHA contain vitamins A and D ? I thought only codfish-oil
contains vit A and D, or am I wrong ?
Cod *liver* oil contains A and D, but fish oil doesn't.
Quoted message said:I have heard fish-oil in pregnancy is a good thing, is this correct, please
Yes, because a growing brain needs omega 3 fatty acids for proper development. Also, breast milk is
high in omega 3 for the same reason.
MattLB
Once upon a time, our fellow MattLB rambled on about "Re: Fish oil <-> Vit A and D." Our champion
De-Medicalizing in sci.med.nutrition retorts, thusly ...
Quoted message said:Yes, because a growing brain needs omega 3 fatty acids for proper development. Also, breast milk is
high in omega 3 for the same reason.
Ha, ... Hah, Ha!
It maybe true, but you certainly cannot specify the reason why it is true.
Just thought that you might want to know. 🙂
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