Fish Oil is the closest thing that I have ever studied or
tried to a panacea (panecea sp?). I don't sell it. I don't
know anyone who does sell it. I have no axe to grind
whatsoever other than to share with people how beneficial
fish oil it.
Cod Liver Oil is not so great if you want to take enough
fish oil to get some of the major benefits, because cod
liver oil has too much Vitamin A and Vitamin D.
Fish oil is responsible for making the numbness go away in
my right hand after sleeping on my right shoulder. It is
responsible for making my tendency for depression go away
(depression in the face of setbacks, rather than endurance
and courage in the face of setbacks). Fish oil is
responsible for my exercise resistance evaporating (exercise
resistance is a symptom of metabolic syndrome). Fish oil is
responsible for a great improvement in my libido. Fish oil
is responsible for needing less sleep (down to 8 hours from
10 hours).
I did get a huge battery of blood tests before starting the
fish oil, so I will be able to report to you the changes in
the near future in my blood profile.
This site has what seems like endless and very readable
studies extolling the benefits of fish oil:
oilofpisces.comoilofpisces.comOpen ↗
Every human body need fish oil, either by eating oily fish
or taking fish oil. Each person will be different in their
needs: Some people will do great with one tablespoonful of
fish oil; other will need as much as 3 or more
tablespoonfuls. Depression is best handled with 3 or more
tablespoonfuls. There is a tiny bit of diarreha (sp?) when
you first start taking it as the body starts putting out
more of the enzyme to digest it. Don't worry. That will go
away. Study, learn, and try it.