Fish/Flax Oil

John said:

What is the general consensus on taking these?

Don't know about any consensus. I believe a source of EFAs is the most
important supplement you can take. If someone was only willing to take
one supplement, that would be the one I would recommend.

Quoted message said:

Together, or separate times
of the day? I've recently heard it's better to take them separate.

You recently heard wrong. Makes no difference. You should probably not
take fat supplements or fat soluble supplements with fiber supplements,
but the loss even there is probably minimal.

David

"John" <[email hidden]> wrote in message
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Quoted message said:

What is the general consensus on taking these? Together, or separate times
of the day? I've recently heard it's better to take them separate.

As far as I have seen, fish oil--more so that Flax due to inefficient
conversion--is about the closest damn thing you will ever find to a panacea.

--
------
Dr. Dickie
"Let be be finale of seem.
The only emperor is the emperor of ice-cream."
-- Wallace Stevens

"John" <[email hidden]> wrote in message
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Quoted message said:

What is the general consensus on taking these? Together, or separate
times
of the day? I've recently heard it's better to take them separate.

I take Udo's and don't worry about it other than that.

-S-
http://www.kbnj.com