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I run around 8 miles a day bike bike about 10 miles easily on weekends
and swim in the summer and winter on a swim team. Physically am I fit
for a triathlon that has 500yd swim 11 miles biking and 5k run? What
equipment do I need? I hav goggles, swim suit, bike, and running
shoes. Do I need special biking pants or it doesn't matter? How
should I do transitions.
Thanks for you help,
Gary
Gary said:I run around 8 miles a day bike bike about 10 miles easily on weekends
and swim in the summer and winter on a swim team. Physically am I fit
for a triathlon that has 500yd swim 11 miles biking and 5k run? What
equipment do I need? I hav goggles, swim suit, bike, and running
shoes. Do I need special biking pants or it doesn't matter? How
should I do transitions.Thanks for you help,
Gary
Here's what you need
http://triathlon.racechecklist.com/
You're good to go with a sprint , and probably will go all the way to
half and full ironman. Keep training.
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