Have the appearance of your fingernails changed since you started LC? If they improved, how long did it take until you saw improvements?
I have ridges on my fingernails and I was wondering if an LC diet would help. My other option is to try the many creams that are offered. I started low carbing (this time) at the beginning of the year and haven't seen any improvement yet.
skizi wrote: :: Have the appearance of your fingernails changed since you started :: LC? If they improved, how long did it take until you saw :: improvements? :: :: I have ridges on my fingernails and I was wondering if an LC diet :: would help. My other option is to try the many creams that are :: offered. I started low carbing (this time) at the beginning of the :: year and haven't seen any improvement yet. :: :: Thanks :: :: Shari