IN early January I was in a car wreck, and spent a year not running. Finally the last week I've slowly been running on the beach again.
Unfortunately, because of the hurricanes (I live on the East Coast of Central Florida), most of stairs are gone. I used to run down to the beach to my health club, climb the stairs there and do gym things, then run back. No stairs are intact near the club.
The beach is pretty devastated. I hope I can keep up running!
"Beach Runner" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
IN early January I was in a car wreck, and spent a year not running. Finally the last week I've slowly been running on the beach again.
Quoted message said:
Beach Runner Bob
Welcome back! Health is ALMOST everything. I have a friend just diagnosed with MS. He can rarely get out of his wheelchair. What he would give to walk a few steps..... much less run. -- Les <SlowFoot> Stewart Beaumont, TX
<< Welcome back! Health is ALMOST everything. I have a friend just diagnosed with MS. He can rarely get out of his wheelchair. What he would give to walk a few steps..... much less run. -- Les <SlowFoot> Stewart Beaumont, TX