Fighting Aches and Pains

a1paint2 said:

Hello,

I've been using Dr Sears Fish Oil supplements for a few months now. www.shop4fishoil.com is where i found them.

These work really good for joint pain and repair. I noticed a difference right from the beginning and continue to have good results. I use it like a glutamine/amino acid. I take them in the morning for a "boost" and i take them at night for a repair while i sleep supplement.

These fish oil pills are pricy compared to other fish oil pills sold on the market but i've done a lot of research on fish oil and these are ultra refined and much more potent than other fish oil pills on the market.

You also get a lot less of the toxins that are found in your health food grade fish oil supplements.

Has anybody found any other supplements that work good for them as i'm always looking to try new things to find the very best on the market. Although I do like the Dr Sears Fish Oil pills, i'm very competitive and want to have the very best for my health/nutrition.

thanks for any insite you can provide.

Fish oils are great-keep taking the EXPENSIVE ones as you will be happy when you don't aquire mercury poisoning. Your glutamine/amino formula sounds good, keep using it. Add a multi-vitamin as they are the drivers for metabolism/energy production, muscle and nerve function. Lastly, take and anti-oxidant tablet to prevent cellular damage from metabolic by-products as a result of your training.

Make sure your nutrition is up to your standards-read chris carmichaels book, "eat right to train right". You can't make up for poor nutrition with supplements.