General fitness, health and nutrition · Public discussion

Fermenting Soy Milk?

Started by Hazy · · Last activity · 1 post · 422 views

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General fitness, health and nutrition
Published
11 May 2004
Last activity
11 May 2004
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Hazy
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  1. Howdy! I recently read the article-abstract found here(confex.comjfs67
    3104.htm), and I was wondering how I could ferment soy milk
    with b. longum so that the daidzein molecules would be
    metabolized to equol(as it says in the article). Would
    simply mixing store-bought b. longum probiotics in a store-
    bought container of soy milk be enough to metabolize the
    daidzein to equol, or would I have to use a more complex
    procedure? Does fermentation even have to occur for the
    metabolization to occur? Supposedly, the majority of
    commercial soy milks are produced from soy isolates which do
    not ferment well.... so, assuming i bought or made natural
    soy milk from whole soy beans, how would I ferment it with
    b. longum? How much b. longum would I need? Could I just add
    the powdered form of the probiotic that they sell in health
    food stores, or do I need some sort of fermentation-grade(?)
    quality of the strain? really confused/please help

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