great NSV, Lee
skiur <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:I had a buffallo burger on a really good whole wheat bun and excellent (spicy) barbeque sauce on
it for 7. I don't need a cow burger anymore.Had a NSV today. I was late getting up for work and packed my lunch
anyway.
Quoted message said:In addition to packing my lunch I resisted the temptation to go out to eat at lunchtime (for a
burger) and had what I packed.I probably could have done better if I didn't snack as much, but sometimes you gotta snack.
Julie
"Prairie Roots" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:I usually have a real burger every Saturday for my evening meal. That's WI day, the day I allow
myself to splurge a bit on points. By grilling an extra lean patty and using a lite bun for 1
pt, I don't venture very far, if at all, into my flex points. And I've satisfied my fast food
tooth for the week. That's the thing about WW. You can eat what you want!Linda P
skiur said:That is true. Tonight's issue was wanting a burger so bad I could
taste
Quoted message said:it
Quoted message said:Quoted message said:and trying to deter myself to something healthier. I ended up with a
burgerQuoted message said:Quoted message said:anyway.
Half a day OP...that's something.
Julie
"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...
> But you are examining these issues and that is progress, hang in
there,
Quoted message said:Quoted message said:Quoted message said:Lee
> skiur <[email hidden]> wrote in message "]news:[email hidden]...
> > Hi all,
> >
> > I had a not so good eating day today.
> >
> > ..Had to have a phone call with dhv1, afterwhich I feel too drained
andQuoted message said:Quoted message said:> > hurt. There are still wounds there that haven't healed. I don't
thinkQuoted message said:Quoted message said:> they
> > ever will...the pain will lessen in time and the frequency of
having
Quoted message said:to
Quoted message said:Quoted message said:> deal
> > with it will decrease too. If I didn't have to talk to him they
wouldn't
> be
> > ripped open so frequently. *sigh*
> >
> > Went out to dinner tonight because the emotional drain was too
overwelming
> > to cook. The dinner itself went well, but went to Ben & Jerry's
> afterwards
> > and had two scoops of ice cream that I didn't enjoy as much as I
thoughtQuoted message said:Quoted message said:I
> > would. It just didn't satisfy as I thought it would. Originally I
wanted
> > to go somewhere else for dinner but changed plan due to time
limitation.Quoted message said:Quoted message said:> I
> > still want the burger I was craving and I think I'll work it in
later
Quoted message said:in
Quoted message said:Quoted message said:> the
> > week or on the weekend or something.
> >
> > Now I'm feeling uncomfortable because I had too much food and we
came
Quoted message said:Quoted message said:Quoted message said:back
> 2
> > hours ago. This is going to be a long night and tomorrow is
another
Quoted message said:day
Quoted message said:Quoted message said:> to
> > be OP.
> >
> > Julie
> >
> >
>
>