General fitness, health and nutrition · Public discussion

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General fitness, health and nutrition
Published
14 August 2004
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14 August 2004
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Avery Ray Colter
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  1. A word before reading. I am writing in the dialect of a group of people who
    are deeply environmentalist and concerned with global food issues. It is in
    response to an interview with Frances Moore Lappe, author of Diet for a
    Small Planet. I would encourage especially our members to check out the
    blog, and especially the entry about some womens' reaction to Morgan
    Spurlock's film Supersize Me.

    In places I refer to ideas she fielded about mirror neurons, by which we
    all vacariously learn from the actions of others we see, about the
    difference between pausing to consider an action and being petrified or
    stuck in fear.

    ------

    I was listening just now to Frances Moore Lappe’s interview on KPFA’s
    Living Room. As often happens, only a few of many articulate listeners were
    able to field ideas on the air, but I wanted to send a few of my own
    experiences to you.

    I just returned from the national convention of NAAFA – the National
    Association to Advance Fat-Acceptance - in Newark, NJ last week. My mind is
    already roiling with ideas from there regarding our future directions, and
    I am always inclined to communicate outside that community as well to
    gather ideas that might be useful to what we’re doing. Much was spoken by
    Frances about how Americans are afraid of each other, and act on a false
    perception of scarcity. And I worry sometimes that this plays into even
    your own work, for I worry that some use the title of her book to forward
    the idea that the only good people are small people. Though I am one of the
    thinnest men I know, this is an idea my own mind and body have never had
    use for.

    I came to NAAFA for reasons of sexuality – from very young I have been
    intensely aligned toward fatness as a beautiful quality – but also with an
    already fierce consciousness borne of being a student at UC Berkeley in the
    mid-80s. It does seem, to follow Frances’ words, that I have neurons which
    were lying in wait to mirror the affect of these people whose bodies are
    nothing like my own, and to see a beauty not as easily seen by some others.
    I saw that they were led into being stuck – sometimes quite literally – and
    until I found NAAFA I was afraid myself of attempting to communicate this
    different truth I felt about them. But in one regional conference in San
    Francisco in 1988, many of those fears were crushed by a group of fat
    people who had declared open revolt against the stereotypical life which
    had been mapped out for them. Still controversial, still too radical even
    for some who call themselves radicals, and sometimes still enduring the
    mocking trivialization of what to them are life and death issues as I just
    saw in one article in the commercial media, for fifteen years I have seen
    them work and struggle, adapting exercise and movement classes to their
    needs, scrutinizing reduction industry research on obesity and often
    turning it on its head, acting as watchdogs against dangerous drugs and
    surgeries. On the more personal side, I have seen women wear string bikinis
    who have not worn a swimsuit in years. I can see their eyes light up when
    the moment of internalization strikes home that the men looking at them see
    beauty throughout. And I feel the energy about them, it is a positive and
    healing energy, and while no path is ever perfect, I do see them
    substantially immunizing themselves against obesity-associated ailments,
    partly through the principle Frances’ mentions of being in motion. The way
    fat people move has often been itself a target of scorn, but in NAAFA they
    embrace it as something all their own, as bodies capable even of doing
    certain things no thin person’s body can mimic.

    How this can integrate into what work you are doing, I am not sure, but I
    wanted to put a feeler out about it. Then again, I am scanning down through
    your blog, and I can say that NAAFA is indeed a hopeful group, as exercised
    as it currently is by many transisions and discussions. With regard to
    Supersize Me, I can tell you one thing. Spurlock interviewed Alan Steadham
    and his wife, who are founders of an allied group called the International
    Size-Acceptance Association, but none of it made the final cut of the film.
    Perhaps if they had included something from the fat-acceptance faction, the
    film might have struck a better balance with the women who were discussing
    the film. Certainly it does bring up a pressing problem, whether it comes
    in overt or more hidden and protracted forms – fat suicide. Perhaps
    Spurlock could not bring himself to publicize some in-depth discussion of a
    dissident view of adiposity. If so, that is unfortunate, because for my two
    cents, and those I dare say of most NAAFA members, the adipose are being
    given a death sentence without a fair trial.

    The last entry is in regard to the diet wars. Who to vote for? I trust no
    one who seeks to make fat people thin. I have seen them leave too many
    broken bodies in their wake. Fen-phen turns people’s heart valves into
    jelly, and the reductionists claim it is just obesity-related heart risk.
    Its pharmaceutical cousin, dexfenfluramine, was found to contribute to
    primary pulmonary hypertension, and when the FDA review panel for it
    hesitated based on this evidence, diet industry hack Judith Stern said, as
    was openly quoted in the commercial media, “Any panelist who does not
    approve this drug should be shot.” I take that as one momentary dropping of
    the veil on how much they truly care about fat people’s health. And now
    experimental surgeries are booming, and complications are turning up from
    those. It has become a program of somatic cleansing; indeed, it has been
    for years.

    From the conciousness of the mind-body connection, I say this: if we make a
    whole category of people feel broken hearted and lead them to cry their
    lungs out, should it be any surprise when cardiopulmonary complaints are
    often found in them? I choose the opposite path, to make them feel loved
    and lead them to sing about the work of drawing their hope and beauty out
    of the snares, and the freedom they feel dancing in the wide open spaces of
    empowerment.

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