FAO: Ray RE: Challenge

Hi guys...I"m so sorry for not checking in sooner. I've been working out of
town for the couple of weeks and will probably be heading back next week.

I've updated the October challenge for the results I found in here so it
should be updated. If I messed something up, let me know.

CA, I can email you the HTML file if you wnat to host it on your site for
the archive section. Considering my work schedule, I'm glad you took the
bull by the horns for the November Challenge.

Again, I apologize to everyone for my incompetence with the challenge.

Good luck to everyone in November!!

Ray

"Carol Ann" <[email hidden]> wrote in message
news:%bNgd.334033$MQ5.196130@attbi_s52...

Quoted message said:

What would you like to do about the November Challenge?

I can post results from the October Challenge on the Low Carb Losers page

so

Quoted message said:

that those who have been challenging themselves can have a quick

reference.

Quoted message said:

Or, maybe it would be easier to just post the link to your page for them

to

Quoted message said:

see their results there. Yea, that's probably easier.

In any case, I do like how you highlighted the results.....

I can take over for the November challenge or, if you prefer, you can do

it

Quoted message said:

again.

What do you think? If you do it, I'll post the link to the November
challenge on my page...

~Carol Ann
www.lowcarblosers.com Home of the Low Carb Weightloss Challenge!

Hi, Ray!

You did an awesome job hosting October's challenge!! Thank you!!

Can you resend the html file? I just provided a link to your page. Did you
want me to create one on my site instead?

Carol Ann
www.lowcarblosers.com ~ Home of the Monthly Weightloss Challenge!!
175/170/125

October Pics of Morgan ~ http://tinyurl.com/476px

"Ray" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hi guys...I"m so sorry for not checking in sooner. I've been working out
of
town for the couple of weeks and will probably be heading back next week.

I've updated the October challenge for the results I found in here so it
should be updated. If I messed something up, let me know.

CA, I can email you the HTML file if you wnat to host it on your site for
the archive section. Considering my work schedule, I'm glad you took the
bull by the horns for the November Challenge.

Again, I apologize to everyone for my incompetence with the challenge.

Good luck to everyone in November!!

Ray

"Carol Ann" <[email hidden]> wrote in message
news:%bNgd.334033$MQ5.196130@attbi_s52...

Quoted message said:

What would you like to do about the November Challenge?

I can post results from the October Challenge on the Low Carb Losers page

so

Quoted message said:

that those who have been challenging themselves can have a quick

reference.

Quoted message said:

Or, maybe it would be easier to just post the link to your page for them

to

Quoted message said:

see their results there. Yea, that's probably easier.

In any case, I do like how you highlighted the results.....

I can take over for the November challenge or, if you prefer, you can do

it

Quoted message said:

again.

What do you think? If you do it, I'll post the link to the November
challenge on my page...

~Carol Ann
www.lowcarblosers.com Home of the Low Carb Weightloss Challenge!

Ray,

Please update my October stats:

Boukie
Started Atkins July 1, 2002
Current stats: 324/257.4/150 (66.6 pounds lost)
October Challenge: 257.1/264.7/252.1 (7.6 pounds gained)
November Challenge: 264.7/258.4/259.7 (5 pound goal, 6.3 pounds lost)
Height: 5'8"
Starting Measurements: 42-44-61
Current Measurements: 34-33-51

Thanks for running the Challenge last month and for adding me at the last
minute. 🙂

"Ray" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hi guys...I"m so sorry for not checking in sooner. I've been working out
of
town for the couple of weeks and will probably be heading back next week.

I've updated the October challenge for the results I found in here so it
should be updated. If I messed something up, let me know.

CA, I can email you the HTML file if you wnat to host it on your site for
the archive section. Considering my work schedule, I'm glad you took the
bull by the horns for the November Challenge.

Again, I apologize to everyone for my incompetence with the challenge.

Good luck to everyone in November!!

Ray

"Carol Ann" <[email hidden]> wrote in message
news:%bNgd.334033$MQ5.196130@attbi_s52...

Quoted message said:

What would you like to do about the November Challenge?

I can post results from the October Challenge on the Low Carb Losers page

so

Quoted message said:

that those who have been challenging themselves can have a quick

reference.

Quoted message said:

Or, maybe it would be easier to just post the link to your page for them

to

Quoted message said:

see their results there. Yea, that's probably easier.

In any case, I do like how you highlighted the results.....

I can take over for the November challenge or, if you prefer, you can do

it

Quoted message said:

again.

What do you think? If you do it, I'll post the link to the November
challenge on my page...

~Carol Ann
www.lowcarblosers.com Home of the Low Carb Weightloss Challenge!