General fitness, health and nutrition · Public discussion

Family Beef Stew

Started by Travis & Jenn · · Last activity · 1 post · 110 views

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General fitness, health and nutrition
Published
11 May 2007
Last activity
11 May 2007
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Travis & Jenn
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  1. Family Beef Stew

    2 1/2 pounds stew beef, cut into 2" cubes
    8 carrots, cut diagonally into 2" chunks
    3 medium Idaho potatoes, chunked
    2 large Onions, Spanish or Videlia
    1 (14-1/2 oz can) can Italian stewed tomatoes
    2 tablespoons flour
    Seasoned pepper, to taste
    1/4 teaspoon Thyme
    1/4 teaspoon Basil
    1/4 teaspoon Oregano
    1 tablespoon Worcestershire sauce

    Halve the onions lengthwise and cut into rings. Peel and chunk carrots and
    potatoes. Place half of the vegetables in the pot; add beef cubes. Mix flour,
    pepper and spices and sprinkle over beef. Add rest of vegetables and top with
    the stewed tomatoes and their juice. Sprinkle with Worcestershire sauce.
    Cover and cook on LOW 8 to 10 hours, or until meat is very tender and veggies
    are done. If desired, potatoes may be omitted and the stew, when done, may be
    served with large macaroni cooked separately.

    Jenn B aka Mom2Sam and Tiny

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