Road Cycling · Public discussion

Extending cleat channels

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Road Cycling
Published
20 January 2005
Last activity
22 January 2005
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  1. Hi,

    I have a pair of 1997 or 98 Nike Yuha MTB shoes. The shoes are
    designed for SPD-style cleats. Currently, I have my cleats set as far
    towards the back of the shoe that the two cleat "channels" will allow.
    I am wondering if I can extend the cleat channels (by filing the ends
    of the channels) so that I can move the cleats farther back. The
    maximum distance I can move the cleats back is 3/8 inch. Would
    extending the cleat channels cause any significant compromise to the
    strength of the shoe?

    Thanks

  2. Quoted message said:

    Would
    extending the cleat channels cause any significant compromise to the
    strength of the shoe?

    depends on the shoe. I've had shoes where the sole was strictly one
    material, not a composite, and backed by a plate that slid under the
    insole, into which one screwed the cleat. It seems to me that with that
    type of design, elongating the sole channel should have little effect
    other than making it a bit breezy down there, as long as you maintain the
    integrity of the backer plate.

    Did somebody buy winter shoes a couple sizes too large?

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