UK and Europe · Public discussion

Exercise keeps you looking young, must get some.

Started by Martin Dann · · Last activity · 1 post · 366 views

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UK and Europe
Published
29 January 2008
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29 January 2008
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Martin Dann
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  1. http://news.bbc.co.uk/1/hi/health/7212698.stm
    BBC NEWS | Health | Sedentary life 'speeds up ageing'

    Basically they think that exercise helps reduce stress, which in term
    helps keep your DNA healthy, which reduces the amount you physically age.

    The more you cycle, the less you age, and the better you look both in
    the lycra and out.

    On another note, my leg came out of plaster yesterday, so I should be
    able to start cycling soon.

    Martin.

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