I noticed when I run that the muscle across tho bottom of my foot gets tender. Is there an excercise
tho help this? My shoes are relatively new, and have never really caused me pain before, so I doubt
it is them. Any ideas would be appreciated.
Triathlon · Public discussion
Excercise for foot
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- Triathlon
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- 1 March 2004
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- 1 March 2004
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- Dan Giberson
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