Well written Excel spreadsheet for tracking weight loss. Use pounds, stones, or kilograms. Produces charts and graphs of loss and will project future weight and goal date. Has a field for daily notes which I use to see what effects my progress. You have to have Microsoft Excel or a compatible spreadsheet program for this to be used. OpenOffice is a free program that works well from www.openoffice.org
I am building a web page for a new company so I have a link to it where you can download it. tbni.orgdiet.htmOpen ↗
If anyone has any other spreadsheets, I can post them as well on this web page.