General fitness, health and nutrition · Public discussion

Ethanol/"Performance" Link?

Started by Larry Weisentha · · Last activity · 4 posts · 1,162 views

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General fitness, health and nutrition
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6 December 2003
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Larry Weisentha
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  1. The following studies are very interesting.

    Basically, the (Finnish) authors reported acute increases in serum testosterone in both men and
    women following ingestion of a moderate dose of ethanol (0.5 gm/kg) or a little more than an ounce
    in a 70 kg/155 pound person. This was true in both men and women. The effect was apparently mediated
    through an inhibition in catabolism (breakdown) of testosterone by the liver.

    Note that this is simply an acute effect. As noted below, chronic alcohol ingestion reduces
    testosterone levels through an effect on gonadal production.

    But the implications of an acute rise in testosterone levels are provocative and fascinating. Not
    that I would ever advocate drinking and swimming (much less drinking and more dangerous activities),
    I have had a couple of occasions in my life, when, for example, I've had a beer at Silky Sullivan's
    Irish Pub in Fountain Valley (to watch a Michigan game on pay per view) and then gone the one mile
    over to Los Caballeros Sports Club to drown the sorrows of the Michigan loss in the pool, with, for
    example, a furious 1000. I've been surprised at my level of aggression and performance. I wonder if
    anyone else can, in retrospect, recall such a correlation?

    - Larry

    1: Alcohol Clin Exp Res. 2003 Apr;27(4):682-5.

    Testosterone increases in men after a low dose of alcohol.

    Sarkola T, Eriksson CJ.

    Department of Mental Health and Alcohol Research, National Public Health Institute,
    Helsinki, Finland.

    BACKGROUND: Heavy acute alcohol drinking decreases blood testosterone in men due to an effect on the
    testicular level. An acute increase in blood testosterone levels after a low alcohol dose has,
    however, recently been reported in women. The objective of this investigation was to study the
    effect of a low alcohol dose on testosterone in men and further elucidate the mechanism behind the
    effect by using 4-methylpyrazole, an inhibitor of alcohol metabolism. METHODS: A double-blind
    placebo-controlled interventional crossover trial in random order (n =
    2). RESULTS: After intake of alcohol (0.5 g/kg, 10%
    w/v), an acute increase in plasma testosterone (from
    13.5 +/- 1.2 nmol/liter to 16.0 +/- 1.6 nmol/liter, mean +/- SEM; p < 0.05), a decrease in
    androstenedione (from 5.1 +/- 0.4 nmol/liter to 4.0 +/- 0.3 nmol/liter; p < 0.05), and an
    increase in the testosterone:androstenedione ratio (from 2.8 +/- 0.3 to
    14.2 +/- 0.4; p < 0.01) were observed. The effects were not observed during pretreatment with
    4-methylpyrazole (10-15 mg/kg orally), which inhibited the ethanol elimination rate by 37 +/- 3%.
    CONCLUSIONS: Alcohol intake affects the androgen balance in men through an effect mediated by the
    alcohol-induced change in the redox state in the liver.

    15: J Clin Endocrinol Metab. 2001 May;86(5):1981-5.

    The role of the liver in the acute effect of alcohol on androgens in women.

    Sarkola T, Adlercreutz H, Heinonen S, von Der Pahlen B, Eriksson CJ.

    Department of Mental Health and Alcohol Research, National Public Health Institute,
    Helsinki, Finland.

    The hypothalamic-pituitary-gonadal and -adrenal axes are regarded as the main sites of the actions
    of alcohol on steroids. In the present study the effect of alcohol (0.4-0.5 g/kg, orally) on venous
    plasma and urinary androgens was investigated in 21 premenopausal women using oral contraceptives as
    well as in 10 premenopausal nonusers. After intake of alcohol, an acute elevation in plasma
    testosterone, a decline in androstenedione levels, and an elevation in the ratio of testosterone to
    androstenedione were observed in both groups. The effects lasted throughout the period of ethanol
    elimination and were abolished during pretreatment with 4-methylpyrazole (10-15 mg/kg, orally). The
    acute effects were higher in the group using oral contraceptives than in the nonusers. The
    testosterone effect in plasma was reflected in the free testosterone fraction. A decline in urinary
    androsterone and etiocholanolone levels, the principal catabolic products of androgens, was observed
    during alcohol intoxication. In conclusion, the present acute effects on plasma and urinary steroid
    hormones seem to be explained by an inhibited catabolism mediated by the alcohol-induced change in
    the redox state in the liver. Our results suggests that the liver should be included as a major site
    in the acute endocrinological effects of alcohol on steroid hormones in women.

  2. Larry Weisenthal said:

    The following studies are very interesting.

    Basically, the (Finnish) authors reported acute increases in serum testosterone in both men and
    women following ingestion of a moderate dose of ethanol (0.5 gm/kg) or a little more than an ounce
    in a 70 kg/155 pound person. This was true in both men and women. The effect was apparently
    mediated through an inhibition in catabolism (breakdown) of testosterone by the liver.

    Note that this is simply an acute effect. As noted below, chronic alcohol ingestion reduces
    testosterone levels through an effect on gonadal production.

    But the implications of an acute rise in testosterone levels are provocative and fascinating. Not
    that I would ever advocate drinking and swimming (much less drinking and more dangerous
    activities), I have had a couple of occasions in my life, when, for example, I've had a beer at
    Silky Sullivan's Irish Pub in Fountain Valley (to watch a Michigan game on pay per view) and then
    gone the one mile over to Los Caballeros Sports Club to drown the sorrows of the Michigan loss in
    the pool, with, for example, a furious 1000. I've been surprised at my level of aggression and
    performance. I wonder if anyone else can, in retrospect, recall such a correlation?

    - Larry

    1: Alcohol Clin Exp Res. 2003 Apr;27(4):682-5.

    Testosterone increases in men after a low dose of alcohol.

    Sarkola T, Eriksson CJ.

    Department of Mental Health and Alcohol Research, National Public Health Institute, Helsinki,
    Finland.

    BACKGROUND: Heavy acute alcohol drinking decreases blood testosterone in men due to an effect on
    the testicular level. An acute increase in blood testosterone levels after a low alcohol dose has,
    however, recently been reported in women. The objective of this investigation was to study the
    effect of a low alcohol dose on testosterone in men and further elucidate the mechanism behind the
    effect by using 4-methylpyrazole, an inhibitor of alcohol metabolism. METHODS: A double-blind
    placebo-controlled interventional crossover trial in random order (n =
    13). RESULTS: After intake of alcohol (0.5 g/kg, 10%
    w/v), an acute increase in plasma testosterone (from
    13.5 +/- 1.2 nmol/liter to 16.0 +/- 1.6 nmol/liter, mean +/- SEM; p < 0.05), a decrease in
    androstenedione (from 5.1 +/- 0.4 nmol/liter to 4.0 +/- 0.3 nmol/liter; p < 0.05), and an
    increase in the testosterone:androstenedione ratio (from 2.8 +/- 0.3 to
    4.2 +/- 0.4; p < 0.01) were observed. The effects were not observed during pretreatment with
    4-methylpyrazole (10-15 mg/kg orally), which inhibited the ethanol elimination rate by 37 +/-
    3%. CONCLUSIONS: Alcohol intake affects the androgen balance in men through an effect mediated
    by the alcohol-induced change in the redox state in the liver.

    2: J Clin Endocrinol Metab. 2001 May;86(5):1981-5.

    The role of the liver in the acute effect of alcohol on androgens in women.

    Sarkola T, Adlercreutz H, Heinonen S, von Der Pahlen B, Eriksson CJ.

    Department of Mental Health and Alcohol Research, National Public Health Institute, Helsinki,
    Finland.

    The hypothalamic-pituitary-gonadal and -adrenal axes are regarded as the main sites of the actions
    of alcohol on steroids. In the present study the effect of alcohol (0.4-0.5 g/kg, orally) on
    venous plasma and urinary androgens was investigated in 21 premenopausal women using oral
    contraceptives as well as in 10 premenopausal nonusers. After intake of alcohol, an acute
    elevation in plasma testosterone, a decline in androstenedione levels, and an elevation in the
    ratio of testosterone to androstenedione were observed in both groups. The effects lasted
    throughout the period of ethanol elimination and were abolished during pretreatment with
    4-methylpyrazole (10-15 mg/kg, orally). The acute effects were higher in the group using oral
    contraceptives than in the nonusers. The testosterone effect in plasma was reflected in the free
    testosterone fraction. A decline in urinary androsterone and etiocholanolone levels, the principal
    catabolic products of androgens, was observed during alcohol intoxication. In conclusion, the
    present acute effects on plasma and urinary steroid hormones seem to be explained by an inhibited
    catabolism mediated by the alcohol-induced change in the redox state in the liver. Our results
    suggests that the liver should be included as a major site in the acute endocrinological effects
    of alcohol on steroid hormones in women.

    Unfortuneately, I think your example is not very good natural science because supposedly aggression
    is increased by watching violent sports, and testosterone rises when you are hanging around with
    other men. I tried to make fun of the second assertion to my sister, who is the mother of 3 boys,
    and she disagreed, saying she is sure its true. Madelaine

  3. When I was living in Florida, we were lucky enough to have as our masters coach an ex-Olympian who
    won an Olympic Gold for 200 fly. She told me that it was quite common for her teammates to drink a
    glass of champagne prior to competitions. She said it relaxed them and prevented nerves from
    disrupting their swims. Maybe it also has the effect that you mentioned.

    Don

    "Larry Weisenthal" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    The following studies are very interesting.

    Basically, the (Finnish) authors reported acute increases in serum testosterone in both men and
    women following ingestion of a moderate dose of ethanol (0.5 gm/kg) or a little more than an ounce
    in a 70 kg/155 pound person. This was true in both men and women. The effect was apparently
    mediated through an inhibition in catabolism (breakdown) of testosterone by the liver.

    Note that this is simply an acute effect. As noted below, chronic alcohol ingestion reduces
    testosterone levels through an effect on gonadal production.

    But the implications of an acute rise in testosterone levels are provocative and fascinating. Not
    that I would ever advocate drinking and swimming (much less drinking and more dangerous
    activities), I have had a couple of occasions in my life, when, for example, I've had a beer at
    Silky Sullivan's Irish Pub in Fountain Valley (to watch a Michigan game on pay per view) and then
    gone the one mile over to Los Caballeros Sports Club to drown the sorrows of the Michigan loss in
    the pool, with, for example, a furious 1000. I've been surprised at my level of aggression and
    performance. I wonder if anyone else can, in retrospect, recall such a correlation?

    - Larry

    1: Alcohol Clin Exp Res. 2003 Apr;27(4):682-5.

    Testosterone increases in men after a low dose of alcohol.

    Sarkola T, Eriksson CJ.

    Department of Mental Health and Alcohol Research, National Public Health Institute, Helsinki,
    Finland.

    BACKGROUND: Heavy acute alcohol drinking decreases blood testosterone in men due to an effect on
    the testicular level. An acute increase in blood testosterone levels after a low alcohol dose has,
    however, recently been reported in women. The objective of this investigation was to study the
    effect of a low alcohol dose on testosterone in men and further elucidate the mechanism behind the
    effect by using 4-methylpyrazole, an inhibitor of alcohol metabolism. METHODS: A double-blind
    placebo-controlled interventional crossover trial in random order (n =
    13). RESULTS: After intake of alcohol (0.5 g/kg, 10%
    w/v), an acute increase in plasma testosterone (from
    13.5 +/- 1.2 nmol/liter to 16.0 +/- 1.6 nmol/liter, mean +/- SEM; p < 0.05), a decrease in
    androstenedione (from 5.1 +/- 0.4 nmol/liter to 4.0 +/- 0.3 nmol/liter; p < 0.05), and an
    increase in the testosterone:androstenedione ratio (from 2.8 +/- 0.3 to
    4.2 +/- 0.4; p < 0.01) were observed. The effects were not observed during pretreatment with
    4-methylpyrazole (10-15 mg/kg orally), which inhibited the ethanol elimination rate by 37 +/-
    3%. CONCLUSIONS: Alcohol intake affects the androgen balance in men through an effect mediated
    by the alcohol-induced change in the redox state in the liver.

    2: J Clin Endocrinol Metab. 2001 May;86(5):1981-5.

    The role of the liver in the acute effect of alcohol on androgens in women.

    Sarkola T, Adlercreutz H, Heinonen S, von Der Pahlen B, Eriksson CJ.

    Department of Mental Health and Alcohol Research, National Public Health Institute, Helsinki,
    Finland.

    The hypothalamic-pituitary-gonadal and -adrenal axes are regarded as the main sites of the actions
    of alcohol on steroids. In the present study the effect of alcohol (0.4-0.5 g/kg, orally) on
    venous plasma and urinary androgens was investigated in 21 premenopausal women using oral
    contraceptives as well as in 10 premenopausal nonusers. After intake of alcohol, an acute
    elevation in plasma testosterone, a decline in androstenedione levels, and an elevation in the
    ratio of testosterone to androstenedione were observed in both groups. The effects lasted
    throughout the period of ethanol elimination and were abolished during pretreatment with
    4-methylpyrazole (10-15 mg/kg, orally). The acute effects were higher in the group using oral
    contraceptives than in the nonusers. The testosterone effect in plasma was reflected in the free
    testosterone fraction. A decline in urinary androsterone and etiocholanolone levels, the principal
    catabolic products of androgens, was observed during alcohol intoxication. In conclusion, the
    present acute effects on plasma and urinary steroid hormones seem to be explained by an inhibited
    catabolism mediated by the alcohol-induced change in the redox state in the liver. Our results
    suggests that the liver should be included as a major site in the acute endocrinological effects
    of alcohol on steroid hormones in women.

  4. Donald Graft said:

    When I was living in Florida, we were lucky enough to have as our masters coach an ex-Olympian who
    won an Olympic Gold for 200 fly. She told me that it was quite common for her teammates to drink a
    glass of champagne prior to competitions. She said it relaxed them and prevented nerves from
    disrupting their swims. Maybe it also has the effect that you mentioned.

    Don

    "Larry Weisenthal" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    The following studies are very interesting.

    Basically, the (Finnish) authors reported acute increases in serum testosterone in both men and
    women following ingestion of a moderate dose of ethanol (0.5 gm/kg) or a little more than an
    ounce in a 70 kg/155 pound person. This was true in both men and women. The effect was apparently
    mediated through an inhibition in catabolism (breakdown) of testosterone by the liver.

    <snip>

    I wonder.... Every marathon I've ever volunteered at (not competed at, I'll stick to the dive 15's
    thank you) has had a beer tent. _Every_ one. It's amazing to watch folks stumble across the line and
    continue at near the same pace towards the nearest lager.

    --Mike

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