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I was going to frame this question much more specifically, but since im interested to see any sort of opinions, I will just say this...
I've just finished a 10mile TT during which my average power was 268 watts, a good bit higher than when I measured under similar conditions last month.
What should I estimate my new threshold power to be?
I'd estimate your functional threshold/maximal steady state power to be around 250 W - but that's just an estimate.
robkit said:I was going to frame this question much more specifically, but since im interested to see any sort of opinions, I will just say this...
I've just finished a 10mile TT during which my average power was 268 watts, a good bit higher than when I measured under similar conditions last month.
What should I estimate my new threshold power to be?
What do you mean by threshold power?
http://www.cyclingpeakssoftware.com/threshold.html
I assume this took about 25 minutes. Some folks say that your result is between 3 and 10 percent higher than threshold power.
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