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endurance

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rec.sport.unicycling
Published
6 November 2007
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9 November 2007
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cpm410
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  1. I would first ask how old you are. Then I would ask if oyu have your
    seat adjusted properly. If it is too low you are going to wear
    yourself out with any distance.

    --
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  2. I would first ask how old you are. Then I would ask if oyu have your
    seat adjusted properly. If it is too low you are going to wear
    yourself out with any distance.

    --
    rem48
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  3. I do near to 30 km every week to work and eachtime i do i take roads
    with more hills...after a few weeks i noticed that they get easyer to
    ride up and also i can now run further than what i could before riding
    a unicycle...and remember endurance can be done in just about any
    sport...you could just hop onto a stationary workout bike...When i ride
    around the streets i ride for around 1.5-2 hours at a time...and if it
    starts to hurt just keep riding and slow down if you have to ...

    --
    smee56
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  4. I do near to 30 km every week to work and eachtime i do i take roads
    with more hills...after a few weeks i noticed that they get easyer to
    ride up and also i can now run further than what i could before riding
    a unicycle...and remember endurance can be done in just about any
    sport...you could just hop onto a stationary workout bike...When i ride
    around the streets i ride for around 1.5-2 hours at a time...and if it
    starts to hurt just keep riding and slow down if you have to ...

    --
    smee56
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  5. I do near to 30 km every week to work and eachtime i do i take roads
    with more hills...after a few weeks i noticed that they get easyer to
    ride up and also i can now run further than what i could before riding
    a unicycle...and remember endurance can be done in just about any
    sport...you could just hop onto a stationary workout bike...When i ride
    around the streets i ride for around 1.5-2 hours at a time...and if it
    starts to hurt just keep riding and slow down if you have to ...

    --
    smee56
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  6. mouse said:

    lots of practicing. What specifically gets tired? Do any certain parts
    of your body hurt or ache more than others? Also, what size wheel,
    size cranks and type of terrain are you riding?

    I wrote a tutorial on distance riding this summer after putting on a
    stupid number of miles in a week. You might find it helpful:
    http://www.unicyclist.com/forums/showthread.php?t=63182

    my upper legs hurt. i use a 20'' wheel and ride on just the street. i'm
    not that good yet. i just started a few days ago, but i am actually
    doing pretty good for a guy who has only had it for about three days. i
    can ride a whole block before i get really tired out, but that is
    probly nothing compared to you guys.

    --
    cpm410
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  7. mouse said:

    lots of practicing. What specifically gets tired? Do any certain parts
    of your body hurt or ache more than others? Also, what size wheel,
    size cranks and type of terrain are you riding?

    I wrote a tutorial on distance riding this summer after putting on a
    stupid number of miles in a week. You might find it helpful:
    http://www.unicyclist.com/forums/showthread.php?t=63182

    my upper legs hurt. i use a 20'' wheel and ride on just the street. i'm
    not that good yet. i just started a few days ago, but i am actually
    doing pretty good for a guy who has only had it for about three days. i
    can ride a whole block before i get really tired out, but that is
    probly nothing compared to you guys.

    --
    cpm410
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  8. mouse said:

    lots of practicing. What specifically gets tired? Do any certain parts
    of your body hurt or ache more than others? Also, what size wheel,
    size cranks and type of terrain are you riding?

    I wrote a tutorial on distance riding this summer after putting on a
    stupid number of miles in a week. You might find it helpful:
    http://www.unicyclist.com/forums/showthread.php?t=63182

    my upper legs hurt. i use a 20'' wheel and ride on just the street. i'm
    not that good yet. i just started a few days ago, but i am actually
    doing pretty good for a guy who has only had it for about three days. i
    can ride a whole block before i get really tired out, but that is
    probly nothing compared to you guys.

    --
    cpm410
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  9. cpm410 said:

    my upper legs hurt. i use a 20'' wheel and ride on just the street. i'm
    not that good yet. i just started a few days ago, but i am actually
    doing pretty good for a guy who has only had it for about three days. i
    can ride a whole block before i get really tired out, but that is
    probly nothing compared to you guys.

    Having ridden for only three days and having sore upper legs or thighs
    indicates that Jerrick is probably right. Get that weight onto the
    saddle and think about raising the saddle some. Riding a block on a 20"
    after three days practice is nothing to sneeze at. Congratulations and
    keep up the good work.

    --
    harper

    -Greg Harper

    *jc is the only main man. there can be no other.*
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  10. cpm410 said:

    my upper legs hurt. i use a 20'' wheel and ride on just the street. i'm
    not that good yet. i just started a few days ago, but i am actually
    doing pretty good for a guy who has only had it for about three days. i
    can ride a whole block before i get really tired out, but that is
    probly nothing compared to you guys.

    Having ridden for only three days and having sore upper legs or thighs
    indicates that Jerrick is probably right. Get that weight onto the
    saddle and think about raising the saddle some. Riding a block on a 20"
    after three days practice is nothing to sneeze at. Congratulations and
    keep up the good work.

    --
    harper

    -Greg Harper

    *jc is the only main man. there can be no other.*
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  11. cpm410 said:

    my upper legs hurt. i use a 20'' wheel and ride on just the street. i'm
    not that good yet. i just started a few days ago, but i am actually
    doing pretty good for a guy who has only had it for about three days. i
    can ride a whole block before i get really tired out, but that is
    probly nothing compared to you guys.

    Having ridden for only three days and having sore upper legs or thighs
    indicates that Jerrick is probably right. Get that weight onto the
    saddle and think about raising the saddle some. Riding a block on a 20"
    after three days practice is nothing to sneeze at. Congratulations and
    keep up the good work.

    --
    harper

    -Greg Harper

    *jc is the only main man. there can be no other.*
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  12. harper said:

    Having ridden for only three days and having sore upper legs or thighs
    indicates that Jerrick is probably right. Get that weight onto the
    saddle and think about raising the saddle some. Riding a block on a 20"
    after three days practice is nothing to sneeze at. Congratulations and
    keep up the good work.

    When I first started I'd ride 100m up the road and be sore for several
    days. When you first start almost all your effort is in trying to keep
    your balance.

    Harper is right about getting your weight on the saddle initially. It
    helps with balance, which is what is taking up all your effort at the
    moment.

    Once you're comfortable however, the objective should be to shift some
    of that weight onto your pedals and handle. I'm always standing up off
    the pedals and shifting my weight around. I also have a lot of my
    weight on the handle. But anyway, get the balance bit nailed first,
    before getting your weight off the saddle.

    --
    GizmoDuck

    The Uninam Tour 2008.....Hanoi to Saigon!!! www.uninam.net

    The Monguni 2009....Unicycle Tour of Mongolia

    Email me for details.
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  13. harper said:

    Having ridden for only three days and having sore upper legs or thighs
    indicates that Jerrick is probably right. Get that weight onto the
    saddle and think about raising the saddle some. Riding a block on a 20"
    after three days practice is nothing to sneeze at. Congratulations and
    keep up the good work.

    When I first started I'd ride 100m up the road and be sore for several
    days. When you first start almost all your effort is in trying to keep
    your balance.

    Harper is right about getting your weight on the saddle initially. It
    helps with balance, which is what is taking up all your effort at the
    moment.

    Once you're comfortable however, the objective should be to shift some
    of that weight onto your pedals and handle. I'm always standing up off
    the pedals and shifting my weight around. I also have a lot of my
    weight on the handle. But anyway, get the balance bit nailed first,
    before getting your weight off the saddle.

    --
    GizmoDuck

    The Uninam Tour 2008.....Hanoi to Saigon!!! www.uninam.net

    The Monguni 2009....Unicycle Tour of Mongolia

    Email me for details.
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  14. harper said:

    Having ridden for only three days and having sore upper legs or thighs
    indicates that Jerrick is probably right. Get that weight onto the
    saddle and think about raising the saddle some. Riding a block on a 20"
    after three days practice is nothing to sneeze at. Congratulations and
    keep up the good work.

    When I first started I'd ride 100m up the road and be sore for several
    days. When you first start almost all your effort is in trying to keep
    your balance.

    Harper is right about getting your weight on the saddle initially. It
    helps with balance, which is what is taking up all your effort at the
    moment.

    Once you're comfortable however, the objective should be to shift some
    of that weight onto your pedals and handle. I'm always standing up off
    the pedals and shifting my weight around. I also have a lot of my
    weight on the handle. But anyway, get the balance bit nailed first,
    before getting your weight off the saddle.

    --
    GizmoDuck

    The Uninam Tour 2008.....Hanoi to Saigon!!! www.uninam.net

    The Monguni 2009....Unicycle Tour of Mongolia

    Email me for details.
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  15. you're doing fairly well in that case. I remember when I started riding
    (I learned on a 20" for one day and then moved up to a nimbus 29"😉 that
    riding the 2 miles to campus from my apartment would give me horrible
    leg cramps and foot pain...now I do it like its cake (the cake is a lie
    btw)...anyway, all jokes aside, Once you get comfortable and confident
    in riding your 20" around I'd upgrade that wheel size if you plan on
    going long distances. The Nimbus 29" ISIS is a good strong uni for its
    price. How far do you plan on going when you say "far"?

    --
    mouse

    Quoted message said:

    Originally Posted by johnfoss
    Yes, being old makes you stupid.

    Quoted message said:

    Originally Posted by jerrick
    I think we should get off the topic off kinky/horny girls and
    unicycles, and back to creepy horny men.


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  16. you're doing fairly well in that case. I remember when I started riding
    (I learned on a 20" for one day and then moved up to a nimbus 29"😉 that
    riding the 2 miles to campus from my apartment would give me horrible
    leg cramps and foot pain...now I do it like its cake (the cake is a lie
    btw)...anyway, all jokes aside, Once you get comfortable and confident
    in riding your 20" around I'd upgrade that wheel size if you plan on
    going long distances. The Nimbus 29" ISIS is a good strong uni for its
    price. How far do you plan on going when you say "far"?

    --
    mouse

    Quoted message said:

    Originally Posted by johnfoss
    Yes, being old makes you stupid.

    Quoted message said:

    Originally Posted by jerrick
    I think we should get off the topic off kinky/horny girls and
    unicycles, and back to creepy horny men.


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  17. you're doing fairly well in that case. I remember when I started riding
    (I learned on a 20" for one day and then moved up to a nimbus 29"😉 that
    riding the 2 miles to campus from my apartment would give me horrible
    leg cramps and foot pain...now I do it like its cake (the cake is a lie
    btw)...anyway, all jokes aside, Once you get comfortable and confident
    in riding your 20" around I'd upgrade that wheel size if you plan on
    going long distances. The Nimbus 29" ISIS is a good strong uni for its
    price. How far do you plan on going when you say "far"?

    --
    mouse

    Quoted message said:

    Originally Posted by johnfoss
    Yes, being old makes you stupid.

    Quoted message said:

    Originally Posted by jerrick
    I think we should get off the topic off kinky/horny girls and
    unicycles, and back to creepy horny men.


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  18. Just keep riding.

    If you're just starting out, you're probably very inefficient. As you
    progress, you'll not only get stronger, but your energy will start to
    channel into going forward more instead if just trying to keep from
    falling.

    cpm410 said:

    my upper legs hurt. i use a 20'' wheel and ride on just the street. i'm
    not that good yet. i just started a few days ago, but i am actually
    doing pretty good for a guy who has only had it for about three days. i
    can ride a whole block before i get really tired out, but that is
    probly nothing compared to you guys.

    --
    mscalisi

    Quoted message said:

    <> Unicycle for (reducing the) Buddha <><


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  19. Just keep riding.

    If you're just starting out, you're probably very inefficient. As you
    progress, you'll not only get stronger, but your energy will start to
    channel into going forward more instead if just trying to keep from
    falling.

    cpm410 said:

    my upper legs hurt. i use a 20'' wheel and ride on just the street. i'm
    not that good yet. i just started a few days ago, but i am actually
    doing pretty good for a guy who has only had it for about three days. i
    can ride a whole block before i get really tired out, but that is
    probly nothing compared to you guys.

    --
    mscalisi

    Quoted message said:

    <> Unicycle for (reducing the) Buddha <><


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  20. Just keep riding.

    If you're just starting out, you're probably very inefficient. As you
    progress, you'll not only get stronger, but your energy will start to
    channel into going forward more instead if just trying to keep from
    falling.

    cpm410 said:

    my upper legs hurt. i use a 20'' wheel and ride on just the street. i'm
    not that good yet. i just started a few days ago, but i am actually
    doing pretty good for a guy who has only had it for about three days. i
    can ride a whole block before i get really tired out, but that is
    probly nothing compared to you guys.

    --
    mscalisi

    Quoted message said:

    <> Unicycle for (reducing the) Buddha <><


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