General fitness, health and nutrition · Public discussion

Emeril's Chili

Started by Melanie and Gregory Sims · · Last activity · 1 post · 295 views

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General fitness, health and nutrition
Published
24 January 2005
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24 January 2005
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Melanie and Gregory Sims
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  1. Here is the Chili Recipe I always use. You might want to add a little
    cayenne pepper to Taste. It spices it up more.

    * Exported from MasterCook *

    Emeril's Chili

    Recipe By :Emeril Lagasse
    Serving Size : 6 Preparation Time :0:00
    Categories :

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    2 tablespoons Vegetable oil
    2 cups Chopped onions
    Salt -- to taste
    Cayenne pepper -- to taste
    2 pounds Stewed meat
    1 tablespoon Chili powder
    2 teaspoons Ground cumin
    Crushed red pepper -- to taste
    2 teaspoons Dried oregano
    2 tablespoons Chopped garlic
    3 cups Crushed tomatoes
    1/4 cup Tomato paste
    2 cups Beef stock
    1 cup Canned dark red kidney beans
    2 tablespoons Masa flour
    4 tablespoons Water
    1 bag Tortilla chips
    1 1/2 cups Grated Monterey Jack cheese
    6 tablespoons Sour cream
    1 small jar Jalapeno peppers

    In a large saucepan, heat the vegetable oil. When the oil is hot, add the
    onions and saute for 3 to 5 minutes, or until the vegetables start to
    wilt. Season with salt and cayenne. Stir in the stew meat, chili powder,
    cumin, crushed red pepper, and oregano. Brown the meat for 5 to 6
    minutes. Stir in the garlic, tomatoes, tomato paste, beef stock, and
    beans. Bring the liquid up to a boil and reduce to a simmer. Simmer the
    liquid, uncovered for 1 hour, stirring occasionally, or until the beef is
    tender. Skim off the fat occasionally.
    Mix the masa and water together. Slowly stir in the masa slurry and
    continue to cook for 30 minutes. Reseason with salt and cayenne.
    Place a handful of the chips in each shallow bowl. Spoon the chili over
    the chips. Garnish with the grated cheese, sour cream and jalapenos.
    This recipe yields 6 to 8 servings.

    Emeril Live with Emeril Lagasse From the TV Food Network
    Formatted for MasterCook by Joe Comiskey, [email hidden]
    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 183 Calories; 10g Fat (45.5%
    calories from fat); 5g Protein; 22g Carbohydrate; 5g Dietary Fiber; 6mg
    Cholesterol; 1004mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 3
    Vegetable; 0 Non-Fat Milk; 2 Fat.

    --
    Rec.food.recipes is moderated by Patricia D. Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

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