General fitness, health and nutrition · Public discussion

Eggplant Parmigiana

Started by Tim Bowley · · Last activity · 1 post · 183 views

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General fitness, health and nutrition
Published
30 July 2007
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30 July 2007
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Tim Bowley
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  1. Not exactly what the person was looking for but a killer recipe
    Marilyn and Tim Bowley

    Eggplant Parmigiana

    1/4 cup all purpose flour
    1 medium eggplant, peeled and cut crosswise into 1/2 slices
    1 beaten egg
    1/4 cup cooking oil
    1/3 cup grated parmesan cheese
    *homemade tomato sauce or one 16 oz jar italian sauce
    6 oz sliced mozzarella cheese

    Eggplant is sliced and then sprinkle salt on one side and let set for five
    minutes, rinse and repeat on the other side. Then use in regular recipe.
    Eggplant is ripe in pushed with finger and returns to normal shape.
    Combine flour and 1/2 tsp. salt. Dip the eggplant into egg, then into
    flour mixture. Brown eggplant, half at a time, about 3 mins per side
    adding additional oil as needed. Drain well on paper toweling. Using half
    the eggplant, place single layer in 10x6x2 inch baking pan. Sprinkle with
    1/2 parmesan, top with 1/2 of sauce and then 1/2 of mozzarella. Cut
    remaining mozzarella into triangles. Repeat layers. Bake uncovered; in a
    400 degree oven for 15 to 20 mins or till hot.

    Homemade Tomato Sauce

    2 Tbsp oil until tender
    1/2 cup chopped onion
    1/4 cup chopped celery
    1 small clove garlic, minced.
    one 16 oz can tomatoes,(cut up)
    1/3 cup tomato paste
    1 tsp. dried parsley flakes
    1/2 tsp salt
    1/2 tsp oregano
    1/4 tsp pepper
    1 bay leaf

    Cook onion, celery and 1 garlic, oil until tender Stir in tomatoes,
    tomato paste, parsley flakes, salt, oregano, pepper and bay leaf. Boil
    gently, uncovered, about 15 mins or to desired consistency; stir
    occasionally. Remove bay leaf.

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