General fitness, health and nutrition · Public discussion

Eggplant Parmesan

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General fitness, health and nutrition
Published
13 May 2005
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13 May 2005
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  1. Eggplant Parmesan

    1 medium eggplant, sliced lengthwise into 3/4 inch slices (three quarters)
    1 egg beaten
    2 Tbsp milk
    1/2 cup breadcrumbs (one half)
    2 Tbsp olive oil
    1/2 cup shredded mozzarella
    1 small onion, chopped
    1 leek, white only, sliced
    1 clove garlic, minced
    pinch of dried oregano
    2 Roma tomatoes, chopped
    6 ounces tomato paste
    6 ounces red wine or water
    1/2 cup Parmesan cheese

    Wash and slice eggplant Dip eggplant into egg mixture, then dredge in crumbs.
    Arrange on baking sheet coated with cooking spray. Drizzle with 1 Tbsp olive oil.
    Bake at 350 degrees for 15 minutes or until eggplant is soft. Divide eggplant
    slices between 4 individual casserole dishes. Sprinkle with shredded mozzarella.
    Saute onion, leek, chopped tomato, and garlic in remaining 1 Tbsp olive oil until
    soft. Add wine and tomato paste. Stir to make a thick sauce. Spoon sauce over
    cheese. Top with Parmesan. Bake at 350 degrees for 15 minutes.

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