Folks - I have been looking into all the possible solutions for Ironman (and other race fuel). I came across a cool possible solution in eFuel. It has high sodium levels - good for warm days, and is 100% liquid. This is awesome as I can carry enough for 10 battles in my back pocket. My question is have any of you used this in an Ironman??? Check it out at www.cranksports.com.
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Folks - I have been looking into all the possible solutions for Ironman (and other race fuel). I came across a cool possible solution in eFuel. It has high sodium levels - good for warm days, and is 100% liquid. This is awesome as I can carry enough for 10 battles in my back pocket. My question is have any of you used this in an Ironman??? Check it out at www.cranksports.com.
Thanks
I have used e-Fuel and has worked great for me. Not only is it convenient, but the high level of complex carbohydrates allows me to get more calories per bottle - key in Ironman distance events. I actually use the e-Gel more than the Fuel (www.cranksports.com/products/eGel/). The gel is similar to GU, etc. but it has something like 5 times the electrolytes - another key in an Ironman.