I am not a pro. I like nature. nature outside as to gym. is
too say. nature rules and I am butt a bug to be killed. 48
male. u.s.a. michigan butt before I fell off a house. a few
plus years back. I once squatted 505 pounds and I weight 205
pounds. I broke a nerve disk doing this.left side lately now
my right side too is this way..from not a gym, nature......
. I back pack everything and just no gym and outside
everything. to live I ride my bike and pick up 10 cent
cans here, I have a place I can rest and be out of
nature and eat some........ I am giving some food by
help groups. hell no neo nod zippo to do me in find a
job. butt I
live... in other words I not want to change your skinner leg
ballet grace. to a big ass e...........me.............
wink wink. good luck.
if interested read on gentle reader and take this with a
grain of salt.
I was toe raising to cure this probe. oz he has a life and
probes of his own. as god he can't and won't do balls here.
evan e....me too....... and all back then were I say again.
a (WE) saying something to the pounding one has to learn.
500 pounds every time you ball hits the ground to reduce the
impact one has to learn how to land and stride for different
terrain. I wish I had HMO...jenn. most people can not evan
lift one side of a barbell with 505 from a gym then. butt
well [censored] at boston on road side. jenn..... pounds on
livf. to be advance one do everything at 300 pounds. so
walk lightly and carry a big stick...
there is the people who well and do spook you in a event or
training too....... so take me e me with a grain of
salt........ treadmills are good starting to learn right.
wish I had one. all I got is animals and the outside. Inside
is a f ing zoo. outside too.....this u.s.a. weights is for
not. high school, or novice or advance it is a special kind.
one has to base a weight program same as outside terrain to
evan insane off trail running. or jogging bending twisting
one foot land three feet higher on all differ ground levels
and surfaces. to keep evan pace. is to say a challenge.
I pick up 185 pounds to 225 pounds 115 times in a roll then.
arnald resently said 295 pounds and smiled and said I won't
say how many times, that is up to you......Ha ha very funny.
I say zippo to you....... with 2 or 4 guys, bigger and way
bigger then me only 1 time they help me. I ran then from
them. like a wineing baby and when nerve and less pain came
back I fell from house and all little then me yelling at me
never endding Why don't I help them..... pay back on the
crippled..........
and was stone out of place. so I jog and run.. I was number
1 girly man.......... who spotted me yelling the whole
time. harder harder, you can do it, and put the weight on
and off. the biggest on claims 82 or 80 or 85 times. not
115....but I know......
The native com a nish was first on t.v. then... from a
book from library is a version of this russian 1970 or so
super human person. Gymnast woman......which u.s.a.
congress made into the official weight lifting program for
N.F.L. united state football program. (you and me lady on
a strest factor)
in other words. if one gets knock down he well stand up
again. only reason I live after falling off house. so I turn
to running. I did a 5 hour plus marathon as others are way
better and know fast twitch speeds areas. 4full and half. I
know big deal, I am a poor man.let alone limping from cars
to bed in near tears so many times. pain of the pain and
time to r fuel,,,The wall............. pills food rest.... I
am no longer afraid of ice I know and see son of a state
here champ who . anyways is and know the afraid of ice, most
in gym say. Well dude.....I would R>I>C>E> if I was
you?..........
after last back attack a few. my ice is around me forever
now. and this is a goal for me. not your icing cup one.
the kind the hospital and cops and firemen and paramedics
and ambulance hours later pulling metal off body and not
knowing how it got there. and then to walk hike all night
long with a black mud trash bag picking up 10 cent cans
for 20 plus miles and put gas in truck to get home. and
feel good because I could [censored] 2 times. let alone I don't
need to go to bed. only thing is come on you human [censored]
gym people I well talked your ass 6 feet under. I am a
trio.....mother..lets do it............. now............
maybe at one time I over killed on pills and learn basic
amount of recovers. lately and looks like now life is
putting me at and all butt 10 cent cans store buy to kill
or be kill or grow and pick wilds to
livg. I am saying do not go here. because nature and wilds
do and want to kill your e ass. food is not gov look
at and o.k. fruits an animals and all. I know a gym
person wants the wilds. and by all means can kick my
ass. out there on a daily base.
Nooooooooooooooooooooooooooo if you take others e vise and
no of good calcium and the build up it do on such stress
areas. another words, if you have farts and bad gas. it bone
mending is doing. just because you take it. and not have
gas. well it might just flush out. amounts daily are
important too. over kill can take from. and cheap brands
well mend butt deforms happen and crazy c acts when chunks
flush away. better brands might help[. not talking of eat
south east sand at 35 bucks a bottle. I mean the 100 pills
for 2 dollars as to the 100 pills for 5 dollars and a name
gov brand know kind. they are proses. I know of you gym
types. and have zero to say. I know of you pro athletes too.
and have zero to say. I know of you hunting farming killers
and have zero to say. I know of the laws of the wilds both
from nature view and the laws of the land and I have zero to
say. butt Kiss my ass. I don't need you or swat you or your
money. Keep it. I have family a few others and can live with
this. I say again
(livh)........ I am the man, I am the inf......not
you...me.... got it. come sunday I am going to kick
your ass in miles.........Do or
livi..all of the above. unless a job happens. rightttttt
that well never happen............. Hope this helps.
God speed lady. and I well say I have alto kills files
on me. so walk lightly and carry a big stick. and fart
your husband. One way some guys I know do is spend a
day cooking all types of chillie and brown beans. so on
contest day. you all go into a room or house and close
all windows and doors. eat all you can from exter hot
to mild. and the last man standing and able to walk out
of the room. wins. You are cure. go to gym,,,,woman and
run like a hamster..
