DVD

The Crow said:

Is there such a thing as a good DVD that shows you what decent form and
technique actually look like in motion? I have spent quite a while sitting
down reading through books that contain millions of sequenced photos, and I
just can't help thinking that surely good lifting form would be better
demonstrated on film, in motion, and in full glorious technicolor. Does
anyone know if such a thing exists, and whether or not it's any good?
Thanks.

Another "me too" post but great question. I might try and see if such a
thing exists in the land downunder. /me ponders where to start...........

--
Bob Volkmer
rev@IRC

The Crow said:

Is there such a thing as a good DVD that shows you what decent form and
technique actually look like in motion? I have spent quite a while sitting
down reading through books that contain millions of sequenced photos, and I
just can't help thinking that surely good lifting form would be better
demonstrated on film, in motion, and in full glorious technicolor. Does
anyone know if such a thing exists, and whether or not it's any good?
Thanks.

Ironmind training hall tapes.

"The Crow" <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

Is there such a thing as a good DVD that shows you what decent form and
technique actually look like in motion? I have spent quite a while
sitting down reading through books that contain millions of sequenced
photos, and I just can't help thinking that surely good lifting form
would be better demonstrated on film, in motion, and in full glorious
technicolor. Does anyone know if such a thing exists, and whether or
not it's any good? Thanks.

Don't overlook all the video clips on the web, including the clips of
competition lifts. ExRx is only the beginning, and pretty poor at that.

Hugh

--
Exercise is a dirty word. Whenever I hear it, I wash my mouth out with
chocolate. ("Ladi"😉