Most people overlook their grip but it is just as important if not
more than most other training.
Think about it,most that you do whether you are a
bodybuilder,powerlifter or strongman involves your hands and forearms.
Great ways to train grip are:
1.Grippers like the Captains of Crush
2. One handed deadlifts using implements like the Rolling Thunder
3. Thick bars like the 2"- 3"
4. Famers walk using regular and thick handles
5.Blobs
6. Hub handles
And many more.
You can do reps or holds for time.
Just remember that your grip can overtrain just like everything else
so dont overdo it.
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