General fitness, health and nutrition · Public discussion

Dolmeh Seeb-Zamini

Started by Gladys Dinletir · · Last activity · 1 post · 275 views

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General fitness, health and nutrition
Published
27 January 2005
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27 January 2005
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Gladys Dinletir
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  1. Dolmeh Seeb-Zamini

    http://www.farhangsara.com

    (4 servings)

    500 grams of potatoes
    250 grams ground lamb or beef
    2 medium onions, finely chopped
    cooking oil
    2-3 teaspoons of tomato paste
    1 tomato (optional)
    2 eggs
    salt
    black pepper
    1/3 cup parsley, finely chopped
    1/3 cup mint, finely chopped
    1/2 cup spring onions, finely chopped
    1/3 cup garlic chives, finely chopped
    1/3 cup tarragon, finely chopped (optional)

    Fry onions in cooking oil over medium heat until golden. Add ground meat
    and fry further until meat changes color. Add 1/2 cup water, salt,
    pepper and tomato paste. Mix and cook further until water boils off. Fry
    prepared vegetables in cooking oil over medium heat until wilted. Mix
    well meat and vegetables.
    Cook potatoes in water, then peel and mash them. Add raw eggs, salt and
    black pepper, and mix well.
    Take a handful of potato-mix and shape it into a ball, then create a
    hole in the middle and fill with the meat-mix. Cover with some more
    potato-mix and shape into a disc. Repeat until both mixes are used up.
    Fry both sides of the discs in cooking oil over medium heat until
    golden. Can be served with slices of tomatoes and bits of parsley.

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