Doc Atkins Sitting up

I don't think the research says that eating LF is unhealthy, but more that
it doesn't help. So, it follows that if it doesn't help you might as well
eat the fat (within reason).

I think the biggest problem from the non IR and diabetic folks will prove to
be eating too much, not being active, and over processed foods. Obviously,
those with IR and diabetes really need LC.

JK@work wrote:
:: Too bad old Doc Atkins didn't make it to see what he said 40 years
:: ago in his book, be finally proved correct in a major government
:: funded study. All these cardiologists, trainers, FDA bigwigs,
:: nutritionists, even Ornish, etc.... were wrong. Funny but they just
:: endorsed low fat for the new pyramid too. Eating low fat is not the
:: healthy way to eat. Eating a low fat diet for 8 years has shown zero
:: effect on heart desease or even colon cancer. So why are you eating
:: bird food, when I've been eating prime rib, lobster with drawn
:: butter, and whipped cream for dessert for years now? My heart
:: health, blood, and energy have never been better. Wonder how long
:: it will take for public awareness & acceptance to hit the store
:: shelves. Low Fat is everywhere. Restaurants, stores, TV. The general
:: public is totally brainwashed. Go out and have yourself a big steak
:: tonight.... but no potato or bread
:: for you!
::
:: --
:: "Don't be offended I'm just SNARKY"
:: JK Sinrod
:: Sinrod Stained Glass Studios
:: http://www.sinrodstudios.com/
:: Coney Island Memories
:: www.sinrodstudios.com/coneymemories/