Health Nutrition and Supplements · Public discussion

Do You Use Muscle Rubs?

Started by bengibbs · · Last activity · 3 posts · 1,543 views

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Health Nutrition and Supplements
Published
31 December 2003
Last activity
11 February 2004
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bengibbs
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  1. Do you use muscle rubs?

    • No
    • Yes

    Why? If yes what do you use?

  2. Some muscle rubs bring blood to the skin (some through irritation) making the skin (and as a result muscle) feel warm even though there is no change in blood flow through or temp in the muscle.

    I have used insulating/water repleant substances when racing in the wet and cold. When doing a stage race in ireland where it rained non stop for 8 days, a coating of vasaline over the legs was much warmer and comfortable than any of the cycling clothes we had available.

  3. Quoted post said:

    Originally posted by bengibbs
    Do you use muscle rubs?

    • No
    • Yes


    Why? If yes what do you use?

    Yes i use muscle rubs. I use the products from 'Sportsbalm'. I use the warming-up balsem, the refresh fluid and the muscle recover oil and i am pleased with it. The warming up really does give a warm feeling and protects against rain and cold although i do not know if it really heats the muscles are just the skin, the refresh fluid has a nice cold feeling but on the long run i dont think it beats the muscle fatigue (just the feeling) also the muscle recover gives a very relaxing feel but is this because i give it a good rubbing(massage) or does it come from the essential oils?

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