General fitness, health and nutrition · Public discussion

Diverticulitis

Started by Peppy · · Last activity · 3 posts · 631 views

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General fitness, health and nutrition
Published
24 August 2005
Last activity
24 August 2005
Original author
Peppy
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3
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  1. Can anyone tell me where I can find a cook book with recipes, food
    suggestions ect for Diverticulitis?
    Thanks
    Pep

  2. On 24 Aug 2005 09:20:57 -0700, "Peppy" <[email hidden]>

    Quoted message said:


    Can anyone tell me where I can find a cook book with recipes, food
    suggestions ect for Diverticulitis?

    Soluble fiber appears to make it easy on the bowels. I personally take
    roughly 20g/day of Psyllium fiber divided in equal doses just before
    meals (and with lots of water!)

    Here's additional info:
    http://www.hipusa.com/eTools/webmd/A-Z_Encyclopedia/diverticulitisbasics.htm

  3. Hi there...
    Doctors said I have to go on a high fiber diet.. So I'm trying to
    research different recipes so I can start changing my lifestyle. Any
    suggestions?
    Thanks so much for your reply... A little piece of mind 🙂
    Pep

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