General fitness, health and nutrition · Public discussion

Dinners this week

Started by Karen AKA Kajikit · · Last activity · 2 posts · 169 views

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General fitness, health and nutrition
Published
21 September 2007
Last activity
21 September 2007
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Karen AKA Kajikit
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  1. We're trying NOT eat fast-food, takeout, or eat out, so we went
    shopping on Sunday and bought lots of fresh fruit and veggies and
    meat. We didn't save any money because fruit and vegetables are
    expensive, but I'm sure we're eating healthier/better!

    Sunday night we had panfried mahi-mahi, oven-fried potato and sweet
    poato wedges, tomato and fresh salad greens with tartare sauce.

    Monday night we shared a huge tbone steak (I'm not a big beef-eater)
    with baked potato, fresh corn on the cob, homemade garlic bread and
    salad.

    Tuesday night I roasted a chicken with cajun seasoning and made a huge
    pan of roasted vegetables (yellow squash, baby beets, mushrooms as
    well as the regular onion/carrot/sweet potato.) There were enough
    veggies left that I had a big bowl of them for breakfast on Wednesday.

    Wednesday I made a big pan of turkey lasagne, garlic bread and
    side-salads.

    Thursday I had leftover lasagne at lunchtime, and I made DH a big
    dinner salad when he got home (he hates having the same dinner twice
    in a row.)

    I'm not sure what I'll make tonight but I think we'll have pork chops
    and veggies.

  2. In article <[email hidden]>,

    Karen AKA Kajikit said:

    We're trying NOT eat fast-food, takeout, or eat out, so we went
    shopping on Sunday and bought lots of fresh fruit and veggies and
    meat. We didn't save any money because fruit and vegetables are
    expensive, but I'm sure we're eating healthier/better!

    I'm a bit surprised. I have personally found that my total at the
    checkout goes _down_ when I purchase a lot of veggies, and I take home
    more actual food for the price.

    What will drive MY bill up is fresh meat, especially if I am purchasing
    beef, fish, or crustaceans. :-)

    The price per lb. for veggies is lower than meat and I get more
    volume/bulk for the total weight.

    But I noted that you did purchase fresh meat... What type?
    Now that I can regularly get GOOD pork for $.97 per lb., we've been
    eating a lot more of it. We still eat quite a bit of chicken too tho'.

    Quoted message said:


    Sunday night we had panfried mahi-mahi, oven-fried potato and sweet
    poato wedges, tomato and fresh salad greens with tartare sauce.

    Monday night we shared a huge tbone steak (I'm not a big beef-eater)
    with baked potato, fresh corn on the cob, homemade garlic bread and
    salad.

    Tuesday night I roasted a chicken with cajun seasoning and made a huge
    pan of roasted vegetables (yellow squash, baby beets, mushrooms as
    well as the regular onion/carrot/sweet potato.) There were enough
    veggies left that I had a big bowl of them for breakfast on Wednesday.

    I love to cook that way when I use my table top roaster. :-)
    I roast the veggies in with the meat and just time them appropriately.
    It's wonderful stuff.

    Quoted message said:


    Wednesday I made a big pan of turkey lasagne, garlic bread and
    side-salads.

    Thursday I had leftover lasagne at lunchtime, and I made DH a big
    dinner salad when he got home (he hates having the same dinner twice
    in a row.)

    I'm not sure what I'll make tonight but I think we'll have pork chops
    and veggies.

    Healthy and tasty eating... You had me drooling! ;-d~
    --
    Peace, Om

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    "Human nature seems to be to control other people until they put their foot down." -- Steve Rothstein

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