General fitness, health and nutrition · Public discussion

Dinner Tonight - Not Fancy Chicken

Started by ~patches~ · · Last activity · 1 post · 224 views

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General fitness, health and nutrition
Published
8 September 2005
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8 September 2005
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~patches~
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  1. Yesterday I roasted a chicken on the bbq. I was home alone so there was
    still a fair amount left over for tonight's dinner. Since it was
    roasted I have a nice rich base for gravy I'm tired from canning so it's
    nothing fancy but here it is. I wouldn't mind ideas for another veggie.
    I have lots of beans <rolling eyes> but we are almost beaned out.

    Not Fancy Chicken
    - debone chicken & cut into bite size pieces
    - deglaze pan with chicken broth, add enough chicken broth to make about
    2 c gravy
    - add a splash or two of Worcestershire sauce
    - add salt & pepper to taste
    - bring gravy to light boil
    - thicken with flour slurry
    - stir in chicken pieces

    I'm planning on serving this on a bed of mixed wild & brown rices.

    Two problems - bread/buns/or biscuits and a second veggie preferrably
    non-starchy and something just a little dressed up but not gourmet.

    Not to waste anything the chicken carcass is happily cooking away for
    chicken stock. Depending on the yield I may can it but will more than
    likely freeze it.

    Dessert
    Here's what I'm thinking - plain yogurt topped with peach slices and a
    sprinkling of fresh grated nutmeg

    BTW, I have a love/hate thing with this time of year. I'm so tired from
    daily canning sessions, I don't feel like cooking for dinner yet I get
    great pleasure out of seeing my canning stash grow. I need quick easy
    to prep meals.

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