General fitness, health and nutrition · Public discussion

Dinner tonight

Started by Bob Terwilliger · · Last activity · 2 posts · 201 views

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General fitness, health and nutrition
Published
6 May 2006
Last activity
8 May 2006
Original author
Bob Terwilliger
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2
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  1. Many Thai restaurants have something called "dry-fried beans," which are
    long beans (or string beans) stir-fried with chiles and garlic. I wanted
    something similar, but slightly different.

    I started by partially poaching two chicken thighs in 3 cups of water. I
    only simmered them for about ten minutes. I added the chicken and the
    poaching liquid into my rice cooker with a cup-and-a-half of long-grain
    rice. Set the rice cooker on its merry way.

    I had most of a fairly-large container of string beans in the refrigerator.
    I washed them, cut off the stems, and cut them into pieces about an inch and
    a half long. Then I steamed them for about twelve minutes.

    This rice cooker (about which I've expressed great satisfaction in the past)
    tells you when the rice has about ten minutes left to cook. At that point,
    I started heating Szechuan-peppercorn-infused canola oil in a stir-fry pan.
    When it was just starting to smoke, I added the cut-up string beans and a
    big dollop of the chunky kind of chili-garlic sauce
    (www.gothamist.com/attachments/food_joe/chilisauceresized.jpg).

    When the beans were just starting to show some brown flecks, I added a
    drained can of bamboo shoots and continued to stir-fry until they were
    heated through. Then I took the pan off the heat.

    When the rice was finished, I removed the chicken thighs, pulled the meat
    off the bones, and chopped it coarsely, including the skin. I added the
    meat to the stir-fry pan and drizzled with some more Szechuan peppercorn oil
    and chili-garlic sauce.

    I divided the rice and stir-fry into two halves. One half went into the
    fridge; the other half went into containers for me to take to work, which is
    where I am now.

    I just finished eating, and I must say that I'm very happy with the way it
    turned out; I'll definitely make this again.

    Bob

  2. Bob Terwilliger virtualgoth@die_spammer.biz said:

    Many Thai restaurants have something called "dry-fried beans," which are
    long beans (or string beans) stir-fried with chiles and garlic. I wanted
    something similar, but slightly different.

    Quoted message said:

    I started by partially poaching two chicken thighs in 3 cups of water. I

    I made something similar last night, before even reading your post. I
    called it spicy jungle chicken and green beans. I stir-fried

    2 boneless, skinless, chicken thighs, sliced
    2 habaneros, jullienned
    2 jalapenos, sliced into rings
    a handful of sliced onion
    a handful of green beans, snapped in half
    For a sauce, I used a few tbsps of chicken broth, one tbsp each of
    fish sauce, oyster sause, green curry paste, and brown sugar.
    I finished the dish with ground Thai chiles and a big squeeze of
    lime, and served it over jasmine rice.

    I had planned on green curry with chicken and beans, but was
    out of coconut milk, so went for a dryish curry instead.

    J

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