General fitness, health and nutrition · Public discussion

dinner last night

Started by Kate Connally · · Last activity · 3 posts · 257 views

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General fitness, health and nutrition
Published
11 July 2005
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11 July 2005
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Kate Connally
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  1. Well, I finally got around to making my own version
    of pomegranate duck. I cut the duck up and marinated
    it in pomegranate juice, onion, garlic, rosemary, and
    bay leaf. I ended up letting it marinate all week
    because I didn't get it done in time to cook it last
    Monday. So I dumped it in the slow cooker pot and fished
    out the duck pieces which I roasted in the oven to brown.
    Then I dumped them back in the slow cooker and added more
    pomegranate juice and cooked them on high for a couple
    of hours. In the meantime I chilled the pan juices so
    I could skim the congealed fat off the top (which is being
    saved for cooking) and then dumped all the pan juices in
    the slow cooker.

    In the meantime I made my own madu-up version of Persian
    sour cherry rice. I had bought a quart of freshly picked
    sour cherries at my favorite farm market. I cleaned and
    pitted them and then put them in a bowl with some sugar
    and microwaved them for about 5 minutes. I saved some
    out to freeze to use in making sour cherry ice cream later.
    I put about a cup or so of the cherries and the sweetened
    juice in my large casserole with 2 cups of rice, butter,
    salt, and 3 1/2 cups of water and microwaved them. I was
    flabbergasted at what it looked like when I took it out
    of the microwave. The rice was *bright* pink and the
    cherry flesh way still yellow. I don't understand why
    the cherry flesh didn't take the color. Anyway I wasn't
    expecting this at all. The last time I made it the "un-
    authentic" way I used canned sour cherries (packed in water)
    and the rice didn't turn pink at all and the cherries were
    just scattered through the rice and were still whole and looked
    the same as they came out of the can. The fresh ones I used
    were whole when they went in but sort of disintegrated or
    something. Very bizarre. However it tastes delicious.

    I had some peas for my vegetable.

    The duck tastes great but the pomegranate flavor is not
    noticeable enough for me. I guess I'm going to try again
    and maybe just marinate in part of the juice as I did this
    time and then cook it but let it get fairly dry, not too
    saucy, and then make a pomegranate sauce to pour over the
    meat. Or I could just roast the duck whole and make a
    pomegranate sauce for it. I think either way would be good.
    And if I do it when fresh poms are available and if I have
    any extra energy - ha! - I might get one and sprinkle fresh
    seeds over everything. I've been using Pom which I think
    is one of the great new products to come along because I
    love pomegranates but they are such a pain to deal with.
    Now I can easily have pomegranate everything. I made
    pomegranate ice cream not long ago and it was wonderful.

    Kate

  2. Kate said:

    I cut the duck up and marinated
    it in pomegranate juice, onion, garlic, rosemary, and
    bay leaf. I ended up letting it marinate all week
    because I didn't get it done in time to cook it last
    Monday.


    <snip>

    Quoted message said:

    The duck tastes great but the pomegranate flavor is not
    noticeable enough for me. I guess I'm going to try again
    and maybe just marinate in part of the juice as I did this
    time and then cook it but let it get fairly dry, not too
    saucy, and then make a pomegranate sauce to pour over the
    meat.

    Pomegranate molasses ought to punch up the pomegranate flavor. Are you able
    to get it?

    Bob

  3. I made a pomegranate chicken once, and used a "fresh" pomegranate. The
    pomegranate flavor was very mild in that as well. I was thinking to use
    more and reduce it a bit next time. The leftover seeds made a good
    sundae topping, however.

    Dean G.

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