Are products like roast beef/roast turkey pretty much okay for you while salami and the like are the bad stuff?
What are other deli meats that are okay for you?
thanks Eric
PS: regarding my last post about green tea - I've read that the best way to decaffeinate is to use the carbon dioxide method and not the ethyl acetate so I'm buying twinings green decaf and putting a bag in a glass and drinking water from it during the day, not hot tea - boiling water is just too much cooking for this bachelor.
