General fitness, health and nutrition · Public discussion

Dehydration

Started by Brad Edwards · · Last activity · 2 posts · 1,532 views

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General fitness, health and nutrition
Published
5 July 2004
Last activity
5 July 2004
Original author
Brad Edwards
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  1. How do you know when dehydration has progressed to the point
    where the body is unable to rehydrate through oral fluids
    and requires IV fluids?

    Besides drinking water and gatorade, are there any other
    practical home methods for treating dehydration?

  2. Brad Edwards said:

    How do you know when dehydration has progressed to the
    point where the body is unable to rehydrate through oral
    fluids and requires IV fluids?

    When efforts to do so aren't sufficient.

    Skin turgor is an easy sign anyone can check. Pinch up the
    skin on the back of the hand. Does it fall quickly back into
    place? (<2 seconds) Or does it "linger" and smooth out only
    very slowly? (> 4-5 seconds) If it's the latter, they're
    getting seriously dehydrated. Try it on yourself and then
    try it on someone who's dehydrated. You'll see an obvious
    difference.

    Quoted message said:

    Besides drinking water and gatorade, are there any other
    practical home methods for treating dehydration?

    Check the pharmacy for products intended for this (I
    believe one brand name is Pedialyte). But mainly, they've
    got to like it enough to consume enough of it and be able
    to hold it down.

    This is really something the person's doctor or nurses
    should be advising you on. Sounds like they could use some
    home nursing care.

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