let me say thank you to all those that have posted such needed advise. I decided not to take chances so diet coke and other "permitted" goodies will left on a side for some time. I will survive. I promised myself not to be obsesses with the scale but I could not resist and ..... wow the numbers are getting lower. I am writing a paper as an assignment for my master and I have decided to write about what I think has been going on in the States for at least 40 years. The food industry lies to us about what exactly is in the products they sell to us. Love to hear your opinions. More to come......
In article <[email hidden]>, "ab" <[email hidden]>
Quoted message said:
Hello all,
let me say thank you to all those that have posted such needed advise. I decided not to take chances so diet coke and other "permitted" goodies will left on a side for some time. I will survive. I promised myself not to be obsesses with the scale but I could not resist and ..... wow the numbers are getting lower.
Congrats!
Quoted message said:
I am writing a paper as an assignment for my master and I have decided to write about what I think has been going on in the States for at least 40 years. The food industry lies to us about what exactly is in the products they sell to us. Love to hear your opinions.
Ok, well, I don't think that most food labels are wrong, necessarily. They're not 100% accurate because there is some rounding, but I do tend to trust the ingredients lists. What I think changed the most in the last 40 years in the food industry was the introduction of high fructose corn syrup and partially hydrogenated oils. I think those two ingredients have done more to cause obesity than anything else in America.
You can have Diet Coke. Don't they make a version with splenda now, instead of aspartame?
"ab" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Hello all,
let me say thank you to all those that have posted such needed advise. I decided not to take chances so diet coke and other "permitted" goodies will left on a side for some time. I will survive. I promised myself not to be obsesses with the scale but I could not resist and ..... wow the numbers are getting lower. I am writing a paper as an assignment for my master and I have decided to write about what I think has been going on in the States for at least 40 years. The food industry lies to us about what exactly is in the products they sell to us. Love to hear your opinions. More to come......
Thanks <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
You can have Diet Coke. Don't they make a version with splenda now, instead of aspartame?
"ab" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Hello all,
let me say thank you to all those that have posted such needed advise. I decided not to take chances so diet coke and other "permitted" goodies will left on a side for some time. I will survive. I promised myself not to be obsesses with the scale but I could not resist and ..... wow the numbers are getting lower. I am writing a paper as an assignment for my master and I have decided to write about what I think has been going on in the States for at least 40 years. The food industry lies to us about what exactly is in the products they sell to us. Love to hear your opinions. More to come......
