Day 2 in this new journey, and so far, so good! I was able to drink plenty of water both yesterday and today and kept my carbs to under 20.
Had wonderful meals and not even hungry. Tonight I had a pork chop, a few brussels sprouts and a nice salad for supper. I'll have some sugar free jello tonight during the Louisville game for a snack.
I'm so glad I found this group. I haven't been posting replies to anyone else's post because obviously I'm still figuring all of this out myself! Thanks for the support and warm welcome yesterday!
In article <[email hidden]>, chris.berdel@no- spam.gmail.com says...
Quoted message said:
Day 2 in this new journey, and so far, so good! I was able to drink plenty of water both yesterday and today and kept my carbs to under 20.
Had wonderful meals and not even hungry. Tonight I had a pork chop, a few brussels sprouts and a nice salad for supper. I'll have some sugar free jello tonight during the Louisville game for a snack.
I'm so glad I found this group. I haven't been posting replies to anyone else's post because obviously I'm still figuring all of this out myself! Thanks for the support and warm welcome yesterday!
Good job, Chris -- glad to hear it's going so well you!
"CCB" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Day 2 in this new journey, and so far, so good! I was able to drink plenty of water both yesterday and today and kept my carbs to under 20.
Had wonderful meals and not even hungry. Tonight I had a pork chop, a few brussels sprouts and a nice salad for supper. I'll have some sugar free jello tonight during the Louisville game for a snack.
I'm so glad I found this group. I haven't been posting replies to anyone else's post because obviously I'm still figuring all of this out myself! Thanks for the support and warm welcome yesterday!
Chris 153/153/120
You will find the low-carb lifestyle to be rewarding, and I'm looking forward to hearing about your successes on this journey.
Don't pay attention to Saffy, her teeth are falling out.
In article <cKI4e.1289$T37.553@okepread03>, [email hidden] says...
Quoted message said:
"CCB" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Day 2 in this new journey, and so far, so good! I was able to drink plenty of water both yesterday and today and kept my carbs to under 20.
Had wonderful meals and not even hungry. Tonight I had a pork chop, a few brussels sprouts and a nice salad for supper. I'll have some sugar free jello tonight during the Louisville game for a snack.
I'm so glad I found this group. I haven't been posting replies to anyone else's post because obviously I'm still figuring all of this out myself! Thanks for the support and warm welcome yesterday!
Chris 153/153/120
You will find the low-carb lifestyle to be rewarding, and I'm looking forward to hearing about your successes on this journey.
Don't pay attention to Saffy, her teeth are falling out.
