It was tempting to make this a poll... but I have noticed an abundance of polls on these boards, so have decided to stear clear 🙂
How many calories do you guys take in every day? How many hours (on average) do you spend on your bike during the week? I am pretty sure that long distance cyclists have some of the highest calorie requirements for any sport... so lets hear 'em.
Height 5'7"
Weight 155 lbs
Approx Base Calories 2400
Actual Consumed Calories 4000-6000 daily (even off days)
I ride 5 days a week
Saturday 70-80 miles (4 hrs)
Sunday 60-70 miles (3.5 hrs)
Monday off
Tuesday 40 miles (2 hrs)
Wednesday 40 miles (2 hrs)
Thursday 40 miles (2 hrs)
Friday off