Just to let you know I have updated my website with new CycleStats 2008.
I search high and low on the net for a good Excel based training log and couldn't find anything so, with the help of fellow cycling enthusiasts I created CycleStats. It is free to download and use. Try it out and let me know what you think. It is aimed at the serious cyclist who likes to analyze all sorts of data about their ride. Since I did it in Excel you can customize it how you want.
There are so many cool features. Check out the site for a list. Enjoy.