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Cycle helmets - major study

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UK and Europe
Published
17 April 2003
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28 April 2003
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Paul Smith
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  1. I promised myself that I would not get involved in this debate again but I just can't stop myself.
    How can banging your head on a hard surface be safer when not wearing protection?

    AndyP

    "Paul Smith" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi All,

    The DfT have just published a major study of cycle helmets.


    roads.dft.gov.ukindex.htm

    Quoted message said:

    --
    Paul Smith Scotland, UK safespeed.org.uksafespeed.org.uk please remove "XYZ" to reply by email speed
    cameras cost lives

  2. David Damerell said:
    Quoted message said:

    Once you're flying through the air en route for some hard stuff it's a good idea to put your
    helmet on.

    Quoted message said:

    This is by no means proven; it seems likely that helmets have little effect on severe impacts, and
    exacerbate torsional injuries.

    It is absolutely true that helmets may well have little effect in severe impacts - the "bogeyman"
    impacts which the report refers to, being hit by cars, will almost invariably result in a head
    impact speed greatly in excess of the parameters of any bike helmet standard, and probably well
    outside the design parameters of the helmet itself. The fact that helmets often stand up to such
    impacts surprisingly well is quite likely to be accidental, and is certainly not a reason for making
    mandatory helmets which are fundamentally designed to protect in single vehicle accidents at speeds
    below 12mph.

    On the other hand, I still don't buy this "torsional injury" bit, mainly because at the point of
    likely impact the radius of the helmet is very small compared with that of the head. I have seen
    some studies on torsional effects, but all related to motorcycle helmets, and many to speeds well in
    excess of likely bike crash speeds (unless you're Rob English of course). Motorcycle helmets are
    both larger and much heavier than bike helmets, so would undoubtedly have a significant effect on
    the overall behaviour of the head in a crash. Bike helmets weigh, according to a rough guess, less
    than 5% of the weight of a human head.

    Guy
    ===
    ** WARNING ** This posting may contain traces of irony. chapmancentral.comchapmancentral.com (BT ADSL and
    dynamic DNS permitting)
    NOTE: BT Openworld have now blocked port 25 (without notice), so old mail addresses may no longer
    work. Apologies.

  3. "Just zis Guy, you know?" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    On 22 Apr 2003 15:40:18 +0100 (BST), David Damerell <[email hidden]> wrote:

    Quoted message said:

    On the other hand, I still don't buy this "torsional injury" bit, mainly because at the point of
    likely impact the radius of the helmet is very small compared with that of the head. I have seen
    some studies on torsional effects, but all related to motorcycle helmets, and many to speeds well
    in excess of likely bike crash speeds (unless you're Rob English of course). Motorcycle helmets
    are both larger and much heavier than bike helmets, so would undoubtedly have a significant effect
    on the overall behaviour of the head in a crash. Bike helmets weigh, according to a rough guess,
    less than 5% of the weight of a human head.

    Motorcycle helmets may be heavier, but they are no larger in diameter. The dimension to be
    considered for torsional injuries must be the effective radius of the head when a force causes
    rotation: the larger the diameter, the greater the effect of the force. Cycle helmets increase the
    radius of the head by approximately 20-30%, and are therefore likely to have a significant effect on
    rotational injuries, since any force will be effectively increased by that proportion.

    Cheers

    Rich

  4. "Richard Burton" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    Quoted message said:

    On the other hand, I still don't buy this "torsional injury" bit, mainly because at the point of
    likely impact the radius of the


    helmet

    Quoted message said:
    Quoted message said:

    is very small compared with that of the head. I have seen some studies on torsional effects, but
    all related to motorcycle helmets, and many to speeds well in excess of likely bike crash speeds


    (unless

    Quoted message said:
    Quoted message said:

    you're Rob English of course). Motorcycle helmets are both larger


    and

    Quoted message said:
    Quoted message said:

    much heavier than bike helmets, so would undoubtedly have a significant effect on the overall
    behaviour of the head in a crash. Bike helmets weigh, according to a rough guess, less than 5%
    of the weight of a human head.

    Quoted message said:

    Motorcycle helmets may be heavier, but they are no larger in diameter.


    The

    Quoted message said:

    dimension to be considered for torsional injuries must be the


    effective

    Quoted message said:

    radius of the head when a force causes rotation: the larger the


    diameter,

    Quoted message said:

    the greater the effect of the force. Cycle helmets increase the


    radius of

    Quoted message said:

    the head by approximately 20-30%, and are therefore likely to have a significant effect on
    rotational injuries, since any force will be effectively increased by that proportion.

    But it's not just the moment. It's also that the increased "head size" makes it likelier the
    head-helmet combination will hit or be hit by something.

  5. In message <[email hidden]>, andyp <[email hidden]> writes

    Quoted message said:

    I promised myself that I would not get involved in this debate again but I just can't stop myself.
    How can banging your head on a hard surface be safer when not wearing protection?

    AndyP

    The assertions which seek to support this view include:

    1. Wearing a helmet increases the effective size of the head and therefore makes it more likely that
    you'll hit something.

    2. Wearing a helmet increases the effective radius of the head and therefore magnifies the
    likelihood of torsional injuries caused by the head rotating in a crash.

    3. Cyclists who wear helmets are supposed, on average, to ride more recklessly than if they weren't
    wearing helmets.

    4. Helmets may protect against minor injuries but are ineffective against major injuries because
    they aren't designed for these.

    But it's not all about banging heads on hard surfaces. There is a powerful argument that forcing
    people to wear helmets reinforces the impression that cycling is an inherently dangerous pastime
    and therefore deters people from cycling. In this case the total number of cyclists drops, which is
    bad for the remaining cyclists, bad for the 'non-cyclists' who will be less healthy, bad for
    society that has to bear the cost of the ill-health and bad for the cycling industry which sells
    fewer bikes.

    I strongly suspect that both sides in this debate (should that be 'all three sides' because the
    camps appear to be 'pro', 'anti' and 'pro-choice'?) feel as if they're banging their heads against
    brick walls. Do members of the 'anti' camp wear helmets when doing this? ;-)
    --
    Michael MacClancy

  6. Just zis Guy said:

    On the other hand, I still don't buy this "torsional injury" bit, mainly because at the point of
    likely impact the radius of the helmet is very small compared with that of the head.

    Surely the radius of the helmet is strictly larger than that of the head? I suspect I am not quite
    clear on what you mean.

    Quoted message said:

    Bike helmets weigh, according to a rough guess, less than 5% of the weight of a human head.

    I'm not sure that the weight is relevant; surely all that matters is the lever arm of the impact
    point about the spine.
    --
    David Damerell <[email hidden]> Distortion Field!

  7. In message <[email hidden]>, David Damerell
    <[email hidden]> writes

    Quoted message said:
    Just zis Guy said:

    On the other hand, I still don't buy this "torsional injury" bit, mainly because at the point of
    likely impact the radius of the helmet is very small compared with that of the head.

    Surely the radius of the helmet is strictly larger than that of the head? I suspect I am not quite
    clear on what you mean.

    I read Guy's comment as meaning the 'additional radius due to the helmet'.

    Quoted message said:


    Quoted message said:

    Bike helmets weigh, according to a rough guess, less than 5% of the weight of a human head.

    I'm not sure that the weight is relevant; surely all that matters is the lever arm of the impact
    point about the spine.

    Assuming a heavy helmet and assuming that the impact is great enough to accelerate the head to an
    appreciable angular velocity then I am sure that you would agree that the deceleration forces needed
    to stop the rotation would be greater than for a light helmet or that the rotation would continue
    for longer. I guess that the deceleration is provided partly by bodily structures which would be
    subject to greater forces or greater extensions in the case of the heavier helmet, both of which
    would increase the likelihood of injury.
    --
    Michael MacClancy

  8. W K said:
    Quoted message said:

    A rather more plausible risk compensation mechanism is that when perceived risk is lower less
    attention is paid to the task at hand.

    Quoted message said:
    Quoted message said:

    Since many accidents are avoided by a mechanism of early perception and planned avoidance, it
    follows that less attention can easily lead to an increase in accidents.

    Quoted message said:

    You really haven't got a clue about what it feels like to ride a bike have you?

    You what?

    Perhaps you would like to post your analysis or experience of risk compensation mechanisms instead
    of resorting to foolish jibes.
    --
    Paul Smith Scotland, UK safespeed.org.uksafespeed.org.uk please remove "XYZ" to reply by email speed
    cameras cost lives

  9. "Paul Smith" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    Tim Woodall said:

    There may be some risk compensation occuring but I don't believe that


    that

    Quoted message said:
    Quoted message said:

    will be affecting the head injury rate which tends to be as the result of car/cycle collisions
    where the extra 1mph or so that someone might risk in a given situation is unlikely to make much
    difference to the collision rate. OTOH, for single bike accidents that 1mph might make the
    difference between making it around a "slippy" bend and losing it. (I don't believe that much
    more than 1mph can be involved because given


    the

    Quoted message said:
    Quoted message said:

    same conditions, i.e. commuter, training, racing etc, then 1mph is likely to be all that is
    physically and reasonably available - although top


    speed

    Quoted message said:
    Quoted message said:

    on decents might vary by a bit more. I very nearly overcooked it on the windcheetah last week.
    1mph may well have made all the difference between "heart stopping exhilaration on two wheels"
    and sliding across the road on my side - and possibly hitting my head - can I claim this as a
    serious head injury that didn't occur because I wasn't wearing a helmet? ;-P )

    A rather more plausible risk compensation mechanism is that when perceived risk is lower less
    attention is paid to the task at hand.

    Since many accidents are avoided by a mechanism of early perception and planned avoidance, it
    follows that less attention can easily lead to an increase in accidents.

    You really haven't got a clue about what it feels like to ride a bike have you?

  10. Quoted message said:
    Quoted message said:
    Quoted message said:

    Bike helmets weigh, according to a rough guess, less than 5% of the weight of a human head.

    I'm not sure that the weight is relevant; surely all that matters is the lever arm of the impact
    point about the spine.

    Assuming a heavy helmet and assuming that the impact is great enough to accelerate the head to an
    appreciable angular velocity

    But presumably this acceleration would require a higher impact velocity for a heavy sphere than for
    a lighter one?

    I can't decide - my head hurts already.

    Quoted message said:

    then I am sure that you would agree that the deceleration forces needed to stop the rotation would
    be greater than for a light helmet or that the rotation would continue for longer. I guess that
    the deceleration is provided partly by bodily structures which would be subject to greater forces
    or greater extensions in the case of the heavier helmet, both of which would increase the
    likelihood of injury.

    Imagine someone flying over the handlebars with a 3ft long lever attached to their forehead[*]. The
    end of the lever would hit the ground first, snapping the person's head forwards 90 degrees relative
    to their body which would remain roughly horizontal due to its greater mass - it doesn't bear
    thinking about. I'd always assumed that it was this sort of effect (but to a lesser extent) that the
    anti-helmet campaigners had in mind?

    Kit

    [*] A lever obviously isn't the best good model as a helmet is roughly spherical, but aiming for
    simplicity rather than perfection...

  11. "Paul Smith" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    A rather more plausible risk compensation mechanism is that when perceived risk is lower less
    attention is paid to the task at hand.

    mmmm -- possible.

    Quoted message said:

    Since many accidents are avoided by a mechanism of early perception and planned avoidance, it
    follows that less attention can easily lead to an increase in accidents.

    See. Proof at last. That tree did jump out into my path. It was so relaxed by not having anything
    more important to think about it darn well went and caused an accident.

    Smith being incisive and knowledgeable as usual.

    T

  12. In message <[email hidden]>, Kit Wolf
    <[email hidden]> writes

    Quoted message said:
    Quoted message said:
    Quoted message said:

    >Bike helmets weigh, according to a rough guess, less than 5% of the weight of a human head.

    I'm not sure that the weight is relevant; surely all that matters is the lever arm of the impact
    point about the spine.

    Assuming a heavy helmet and assuming that the impact is great enough to accelerate the head to an
    appreciable angular velocity

    But presumably this acceleration would require a higher impact velocity for a heavy sphere than for
    a lighter one?

    I agree. I think there's a beginning and end to this process. The initial acceleration of the
    lighter sphere will be higher, potentially causing more injuries during this phase. The deceleration
    of the heavier sphere will be higher or spread over a longer time, potentially causing more injuries
    during this phase.

    Quoted message said:


    I can't decide - my head hurts already.

    Mine too. :-)

    Quoted message said:


    Quoted message said:

    then I am sure that you would agree that the deceleration forces needed to stop the rotation
    would be greater than for a light helmet or that the rotation would continue for longer. I guess
    that the deceleration is provided partly by bodily structures which would be subject to greater
    forces or greater extensions in the case of the heavier helmet, both of which would increase the
    likelihood of injury.

    Imagine someone flying over the handlebars with a 3ft long lever attached to their forehead[*]. The
    end of the lever would hit the ground first, snapping the person's head forwards 90 degrees
    relative to their body which would remain roughly horizontal due to its greater mass - it doesn't
    bear thinking about. I'd always assumed that it was this sort of effect (but to a lesser extent)
    that the anti-helmet campaigners had in mind?

    Good point. I was actually thinking more of rotations around the neck axis. I don't know what they
    have in mind but the thought of your model worries me a bit. Plenty of helmets have squared-off rear
    ends which would tend to increase the effect you describe, no?

    Quoted message said:

    Kit

    [*] A lever obviously isn't the best good model as a helmet is roughly spherical, but aiming for
    simplicity rather than perfection...

    --
    Michael MacClancy

  13. Tony W said:
    Quoted message said:

    A rather more plausible risk compensation mechanism is that when perceived risk is lower less
    attention is paid to the task at hand.

    Quoted message said:

    mmmm -- possible.

    Quoted message said:
    Quoted message said:

    Since many accidents are avoided by a mechanism of early perception and planned avoidance, it
    follows that less attention can easily lead to an increase in accidents.

    Quoted message said:

    See. Proof at last. That tree did jump out into my path. It was so relaxed by not having anything
    more important to think about it darn well went and caused an accident.

    Your joke quite closely matches the subjective experience of many drivers involved in commonplace
    accidents caused by inattention. Where a road user is inattentive it's quite "normal" for a
    dangerous hazard to "suddenly appear".

    And anyway, more dangerous situations obviously demand more attention; it's a continuous scale from
    sleeping to live bomb disposal.

    Quoted message said:

    Smith being incisive and knowledgeable as usual.

    Thanks.
    --
    Paul Smith Scotland, UK safespeed.org.uksafespeed.org.uk please remove "XYZ" to reply by email speed
    cameras cost lives

  14. Paul Smith said:


    Your joke quite closely matches the subjective experience of many drivers involved in commonplace
    accidents caused by inattention. Where a road user is inattentive it's quite "normal" for a
    dangerous hazard to "suddenly appear".

    There was a fascinating piece on this in this year's Reith Lecture about concious and unconscious
    pathways in the brain - people who are totally blind through brain damage who can accurately locate
    the position of a light they cannot see because the vision is working through other brain pathways
    not associated with conscious vision. The contention by a leading neuroscientist was that much of
    driving takes place in "unconcious" circuits until something happens that requires the attention of
    the concious circuits. The lecture transcipt is online at
    bbc.co.ukreith2003 lecture2 transcript.shtml

    Tony

    --
    raven-family.comraven-family.com

    "The reasonable man adapts himself to the world; the unreasonable man persists in trying to
    adapt the world to himself. Therefore, all progress depends on the unreasonable man." -- George
    Bernard Shaw

  15. Quoted message said:
    Quoted message said:
    Quoted message said:

    then I am sure that you would agree that the deceleration forces needed to stop the rotation
    would be greater than for a light helmet or that the rotation would continue for longer. I guess
    that the deceleration is provided partly by bodily structures which would be subject to greater
    forces or greater extensions in the case of the heavier helmet, both of which would increase the
    likelihood of injury.

    Imagine someone flying over the handlebars with a 3ft long lever attached to their forehead[*].
    The end of the lever would hit the ground first, snapping the person's head forwards 90 degrees
    relative to their body which would remain roughly horizontal due to its greater mass - it doesn't
    bear thinking about. I'd always assumed that it was this sort of effect (but to a lesser extent)
    that the anti-helmet campaigners had in mind?


    Good point. I was actually thinking more of rotations around the neck axis. I don't know what they
    have in mind but the thought of your model worries me a bit. Plenty of helmets have squared-off
    rear ends which would tend to increase the effect you describe, no?


    No idea, but it may be the reason (in reverse) they make those sun visors break off easily. When
    baby brother was a toddler and still smaller than me, he used to have a helmet that was far thicker
    in comparison to his head than an adults would be. I really could imagine that for him the leverage
    effects might have been significant.

    Quoted message said:
    Quoted message said:

    Kit

    Quoted message said:
    Quoted message said:

    [*] A lever obviously isn't the best model as a helmet is roughly spherical, but aiming for
    simplicity rather than perfection...

  16. Kit Wolf <[email hidden]> wrote: [Whoever's deleting attribution lines, quit it! I've
    reconstructed them.]

    Quoted message said:

    Michael MacClancy:

    Quoted message said:

    David Damerell:

    Quoted message said:

    Guy Chapman:
    >Bike helmets weigh, according to a rough guess, less than 5% of the weight of a human head.
    I'm not sure that the weight is relevant; surely all that matters is the lever arm of the impact
    point about the spine.


    Assuming a heavy helmet and assuming that the impact is great enough to accelerate the head to an
    appreciable angular velocity


    But presumably this acceleration would require a higher impact velocity for a heavy sphere than for
    a lighter one?

    If the helmet was massive enough to change the weight of your head appreciably, there might indeed
    be effects - but it's not. More or less, your head weighs the same, but the ground (or whatever
    you've hit) exerts a greater lever arm about the neck.
    --
    David Damerell <[email hidden]> Kill the tomato!

  17. David Damerell said:


    If the helmet was massive enough to change the weight of your head appreciably, there might indeed
    be effects - but it's not. More or less, your head weighs the same, but the ground (or whatever
    you've hit) exerts a greater lever arm about the neck.

    You need to also factor in the different frictional properties of a head and a helmet since it is
    the frictional force which imparts the twisting force to the neck and the degree of decoupling
    between the helmet and head that will give a slower build up of that force which itself will be
    beneficial. Real life is not simple.

    Tony

    --
    raven-family.comraven-family.com

    "The reasonable man adapts himself to the world; the unreasonable man persists in trying to
    adapt the world to himself. Therefore, all progress depends on the unreasonable man." -- George
    Bernard Shaw

  18. "Richard Burton" <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:
    Quoted message said:

    I still don't buy this "torsional injury" bit

    Quoted message said:

    The dimension to be considered for torsional injuries must be the effective radius of the head
    when a force causes rotation

    <waves engineering degree>

    I understand that perfectly well.

    Quoted message said:

    Cycle helmets increase the radius of the head by approximately 20-30%

    You have either a small head or a large helmet. Where the thickest part of my lid sits over the
    shorter axis of my head the difference is 15%. You should also take into account the fact that heads
    with hair and skin are less likely to skid than helmets with shiny plastic.

    I've not seen any real evidence of torsional injuries in cyclists. I really do think it's a red
    herring, like the extra height issue. A helmet increases my height on a bike by under 1% -
    definitely insignificant.

    The thing which the pro-lidders never quite manege to explain away is how non-wearers going over the
    bars at speed (like my friend Albert, who face-planted at quite a rate recently) apparently suffer
    pretty much the same levels of concussion and fractures, the only noticeable difference seeming to
    be in soft-tissue injuries. I'm quite content to wear a lid to save getting road rash on my head
    again, but I don't think it will stop me being concussed or killed if I'm hit by another car.

    Guy

  19. Tony Raven said:
    Quoted message said:

    Your joke quite closely matches the subjective experience of many drivers involved in commonplace
    accidents caused by inattention. Where a road user is inattentive it's quite "normal" for a
    dangerous hazard to "suddenly appear".

    Quoted message said:

    There was a fascinating piece on this in this year's Reith Lecture about concious and unconscious
    pathways in the brain - people who are totally blind through brain damage who can accurately locate
    the position of a light they cannot see because the vision is working through other brain pathways
    not associated with conscious vision. The contention by a leading neuroscientist was that much of
    driving takes place in "unconcious" circuits until something happens that requires the attention of
    the concious circuits. The lecture transcipt is online at
    bbc.co.ukreith2003 lecture2 transcript.shtml

    I've scanned so far, and it is fascinating. I look forward to further reading later. Many thanks
    for the link.
    --
    Paul Smith Scotland, UK safespeed.org.uksafespeed.org.uk please remove "XYZ" to reply by email speed
    cameras cost lives

  20. In message <[email hidden]>, Guy Chapman
    <[email hidden]> writes

    Quoted message said:


    The thing which the pro-lidders never quite manege to explain away is how non-wearers going over
    the bars at speed (like my friend Albert, who face-planted at quite a rate recently)

    Oh dear, what was the frequency of his face-plants? ;-) People will be calling for mandatory face
    protectors next.

    --
    Michael MacClancy

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