General fitness, health and nutrition · Public discussion

Cucumber Sandwich

Started by Glasshousejohn · · Last activity · 1 post · 148 views

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General fitness, health and nutrition
Published
10 May 2006
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10 May 2006
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Glasshousejohn
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  1. Cucumber Sandwich

    Prep Time: 10 Minutes
    Ready In: 10 Minutes
    Servings: 1

    2 thick slices whole wheat bread
    2 tablespoons cream cheese, softened
    6 slices cucumber
    2 tablespoons alfalfa sprouts
    1 teaspoon olive oil
    1 teaspoon red wine vinegar
    1 tomato, sliced
    1 leaf lettuce
    1 ounce pepperoncini, sliced
    1/2 avocado, mashed

    Spread each slice of bread with 1 tablespoon cream cheese. On one slice of
    bread, arrange cucumber slices in a single layer. Cover with sprouts, then
    sprinkle with oil and vinegar. Layer tomato slices, lettuce, and pepperoncini.
    Spread other slice of bread with mashed avocado. Close sandwich and serve
    immediately.

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