I do moderate jogging (3 miles) & calisthenics. Would appreciate a
recommendation for a cross training shoe or can i use a running shoe for
both?
Thank You
General fitness, health and nutrition · Public discussion
Cross Training Shoes?
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- General fitness, health and nutrition
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- 25 May 2005
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- 27 May 2005
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- puns
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How often do you do 3 miles? But yes, a running shoe will suffice since
I never heard of a "calisthenics shoe". -
"puns" <[email hidden]> wrote in message
news:cx7le.5017$5T2.4637@trnddc01...Quoted message said:
I do moderate jogging (3 miles) & calisthenics. Would appreciate a
recommendation for a cross training shoe or can i use a running shoe for
both?I've done calisthenics in running shoes for years without problems, and
I've heard very little from others about it being an issue for them.
Wearing a non-running shoe to run 3mi at a time has caused many injuries
over the years. So get a running shoe. Even if you only jog a few miles at
a time, go see a running specific shoe store and have them select the proper
shoe type for your personal jogging motion. Don't rely on price or
non-runners to get you better results - they won't.Dave
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